In episode one, we cover the bases.

Formalities really.

An introduction to me, life over type 2.

What that means to me, the goal of this podcast, as well as how it'll benefit you.

If you'd like the free 21-day blood sugar challenge mentioned in the podcast, you can get it going here:

https://www.lifeovertype2.com/21days

The information in this podcast is for informational and inspirational purposes only. Any and all changes to your diet and or exercise must come from your doctor's care.

I'm simply doing my part in helping save as many lives and saving as many families that deal and struggle with the same metabolic condition that I have which is type 2 diabetes.

You got this!

Your friend,

Davis.