I'm Mel, your host, and every week I'll be sharing something that has brought a little spark of joy into my life — whether it's something simple like having a cozy bath, singing my heart out at a concert, or managing to not kill my house plants that week. Together, we'll explore the small and big moments that can fill our lives with joy, and I'll share tips on how you can invite more joy into yours. So, let's dive in and find some joy today!

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