Hello! My name is Dr. Michael D. Amos and this podcast is all about developing high performing men mentally, physically, and spiritually. The podcast will cover topics related to the above mentioned topics and focus heavily on evidence based practices that work to improve areas of focus, mental mastery, and personal control. If you want to make gains in all areas of life developing a mastery mindset is key. Join me on this road to a new, more abundant, and higher performing life.