<p>This episode discusses the amygdala, gut feelings/ intuition, and how to handle feeling lied to with no proof. Nervous system symptoms around gas lighting in relationships also discussed. </p>

This episode discusses the amygdala, gut feelings/ intuition, and how to handle feeling lied to with no proof. Nervous system symptoms around gas lighting in relationships also discussed.

Welcome to the Panic Room: How to trust your gut

A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abuse is defined as any pattern of behavior in a relationship used to gain or maintain power and control over an intimate partner. Abuse is psychological, physical, sexual, and sometimes financial. Behaviors that frighten, intimidate, terrorize, manipulate, hurt, or wound are abusive. More supportive content @rn_jenm on Instagram. 
Abuse Coaching w/ Jen
https://www.schedulicity.com/scheduling/WCQE7YR

Health & Fitness

Mental Health

A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abuse is defined as any pattern of behavior in a relationship used to gain or maintain power and control over an intimate partner. Abuse is psychological, physical, sexual, and sometimes financial. Behaviors that frighten, intimidate, terrorize, manipulate, hurt, or wound are abusive. More supportive content @rn_jenm on Instagram. Abuse Coaching w/ Jen https://www.schedulicity.com/scheduling/WCQE7YR

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Welcome to the Panic Room: How to trust your gut

Welcome to the Panic Room: How to trust your gut