In this welcome episode Sarahjane gives you an insight into why she is passionate to lift the lid on the world of the pelvic floor and how this show will help you better connect with the power of your pelvic floor.

Welcome  to The Pelvic Floor Connection!

Bladder dysfunction, pelvic pain, prolapse, abdominal separation and general core weakness are all real issues affecting too many women. 

The Pelvic Floor Connection podcast is a relaxed exploration around pelvic and core health. It draws on my  education in physiotherapy, personal training and the pregnant and post partum core; the insights from my wonderful, inspirational clients; plus my fairly raw experience as a mum of two!
So, if you want to better connect with this truly amazing piece of anatomical wizardry, then join me, Sarahjane West-Watson owner of Fit Fanny Adams, every other Wednesday, for a light hearted chat on this serious subject.

Medicine

Health & Fitness

Education

Self-Improvement

Fitness

Bladder dysfunction, pelvic pain, prolapse, abdominal separation and general core weakness are all real issues affecting too many women. The Pelvic Floor Connection podcast is a relaxed exploration around pelvic and core health. It draws on my education in physiotherapy, personal training and the pregnant and post partum core; the insights from my wonderful, inspirational clients; plus my fairly raw experience as a mum of two! So, if you want to better connect with this truly amazing piece of anatomical wizardry, then join me, Sarahjane West-Watson owner of Fit Fanny Adams, every other Wednesday, for a light hearted chat on this serious subject.

Share Welcome to The Pelvic Floor Connection!

Sign up to save your podcasts

Welcome to The Pelvic Floor Connection!

Welcome to The Pelvic Floor Connection!

More shows like The Pelvic Floor Connection

ZOE Science & Nutrition

The Pelvis Project Podcast