Ever feel like wellness podcasts are made for people with way too much free time?

Enter Amid the Mess—a fresh, honest take on health and self-improvement for real, busy humans. 

In this introduction episode, meet me (Jolanthe): I’m a science-loving health enthusiast, and mum of two. I share why I’m launching this podcast (hint: it’s not about green juice at 5am), what drives my passion for realistic wellbeing, and what you can expect each week—from relatable chaos to science-backed hacks for living well in the madness.

💫 Tune in if you're craving self-care without the side of guilt or glittery idealism.

Get in touch with me!

• Email: [email protected] 
• Instagram
• Linked In