Welcome to the very first episode of the Rebel Babe Cave, where we chat with amazing women within the realms of sports, fitness, wellness, and business who aren’t afraid to keep it real. Every week, join your host Chrystal Rose, as we talk careers, relationships, and most importantly, the practice of self-care. You’ll walk away from every episode with real-life takeaways and advice. No BS or fluff! Before we dive into the cave and all of our amazing episodes, join in for today’s intro episode to learn more about Chrystal and the Rebel Babe Cave Podcast.

Chrystal is the founder of Rebellia, an online boutique for girls who don’t want to have to choose between having muscles and having style. After yo-yo dieting and looking for love in all the wrong places, Chrystal was able to start a journey of self-love, which lead her to her amazing relationship that she now shares with her husband, a firm foothold in the world of fitness, and a burning desire to lift up and help others. So stay tuned for our series of incredible interviews with some superhero women to learn more about their journey’s and how you can apply their principles and practices to your own life!