Welcome to the Say it, All podcast.

I’m your host Jess. 

I am a wife, momma, personal trainer, fitness coach and now the host of my very own podcast. For years I kept a filter, I never spoke my mind and I was a huge people pleaser. It all ends now and if you’re anything like me; this is the place for you. 

Say it, All is just that, we are here to talk about it ALL. The good, the bad, the truth and uncomfortable crap we endure in everyday life. There’s no limit here, join me each week with a brand new episode and let’s SAY IT ALL!!!