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Welcome To The SheShed is a podcast that's about a little bit of everything. A little bit educational, a lot of sarcasm & jokes, and we're definitely going to talk about health and fitness too.... more
FAQs about Welcome To The SheShed:How many episodes does Welcome To The SheShed have?The podcast currently has 20 episodes available.
April 07, 2025What's worse - parenting toddlers or parenting teens?My honest opinion on raising toddlers to teenagers and whether or not I recommend parenting. Kidding. Kind of. ...more26minPlay
April 03, 202520 Year AnniversaryCome listen to me celebrate 20 years of being in the fitness industry by complaining like an old man who wants these darn kids off my lawn. ...more23minPlay
October 15, 2024We're Baaaaaack! Part 2Did I already run into a tech issue where I accidentally made two separate episodes & couldn't be bothered with trying to figure out how to glue them together to make one? yep!...more16minPlay
October 15, 2024Season Three - We're Baaaaaack! Intro Part 1Finally, back in the saddle and ready to ramble. Yes, I meant ramble. Life updates, farm animals roll call & more....more3minPlay
August 03, 2023What if you don't lose those last 10 lb?Let's talk about why we beat ourselves up over "the last 10 lb"!...more17minPlay
April 24, 2023What is an Almond Mom and am I one?I learned a new term last week and we're going to talk about it! And what I've got coming up in the next 2 months....more23minPlay
April 05, 2023Mental Baggage - How you're sabotaging your success.What if your problems with not reaching your goals are all in your head?...more19minPlay
January 31, 2023Toxic Health & Fitness Info You're HearingThe things I'm a little tired of hearing in the fitness industry and wins vs losses....more19minPlay
June 23, 2022What The Spartan Race taught me & my opinion on The 75 Hard program.Let me regale you with the tale of how I was tricked into doing TWO Spartan races this year & what I'm doing to prepare....more28minPlay
FAQs about Welcome To The SheShed:How many episodes does Welcome To The SheShed have?The podcast currently has 20 episodes available.