On this podcast, we will be diving into the best ways that you can take care of yourself as a busy parent. We will cover all things fitness, nutrition, myths, and everything in between. So if you’re lost in the sea of information on the world wide web and looking for someone to simplify it all for you, you’ve come to the right place.

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Instagram: @jeffsteinberg_smt

Fit Parent Project Community: smtfitparent.com