<p>It's been a while! In the relaunch of Sweatin Out My Edges, Coach is here to re-introduce herself by giving a little background on her own fitness journey and career in athletics so you can understand why she calls herself a Fitness Scholar and not a Fitness Influencer.</p>

It's been a while! In the relaunch of Sweatin Out My Edges, Coach is here to re-introduce herself by giving a little background on her own fitness journey and career in athletics so you can understand why she calls herself a Fitness Scholar and not a Fitness Influencer.

Welcome to the Team

When the weights feel heavy, the meal plans get dull, and your New Year’s goals seem out of reach, Coach is the voice you want in your ear. A former collegiate athlete, veteran Strength &amp; Conditioning Coach, bikini fitness competitor, and passionate road racer, Coach brings a no-nonsense, emphatically supportive approach to helping you stay physically active and mentally committed. Each episode breaks down practical, effective strategies to push through plateaus, stay consistent, and build an active lifestyle—so you can look and feel like your best self, every day.

Health & Fitness

Fitness

When the weights feel heavy, the meal plans get dull, and your New Year’s goals seem out of reach, Coach is the voice you want in your ear. A former collegiate athlete, veteran Strength & Conditioning Coach, bikini fitness competitor, and passionate road racer, Coach brings a no-nonsense, emphatically supportive approach to helping you stay physically active and mentally committed. Each episode breaks down practical, effective strategies to push through plateaus, stay consistent, and build an active lifestyle—so you can look and feel like your best self, every day.

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Welcome to the Team

Welcome to the Team