Welcome! I am so glad you are here! Are you ready for a major upgrade in your everyday life? Meditation has been the biggest game changer in my life, and I can't wait for you to experience its benefits to the fullest! Let's connect! Instagram: <a href='https://www.instagram.com/masakozawa_photography'>https://www.instagram.com/masakozawa_photography</a> Facebook group: <a href='https://www.facebook.com/groups/151528407196525'>https://www.facebook.com/groups/151528407196525</a> Website: <a href='https://masakozawa.com/'>https://masakozawa.com/</a> <a rel="payment" href="https://www.buymeacoffee.com/masakozawa">Support the show</a>

Welcome! I am so glad you are here! Are you ready for a major upgrade in your everyday life? Meditation has been the biggest game changer in my life, and I can't wait for you to experience its benefits to the fullest! Let's connect! Instagram: https://www.instagram.com/masakozawa_photography Facebook group: https://www.facebook.com/groups/151528407196525 Website: https://masakozawa.com/ Support the show

Welcome! I am so glad you are here! Are you ready for a major upgrade in your everyday life? Meditation has been the biggest game changer in my life, and I can't wait for you to experience its benefits to the fullest! Let's connect! Instagram: <a href="https://www.instagram.com/masakozawa_photography" rel="noopener noreferrer">https://www.instagram.com/masakozawa_photography</a> Facebook group: <a href="https://www.facebook.com/groups/151528407196525" rel="noopener noreferrer">https://www.facebook.com/groups/151528407196525</a> Website: <a href="https://masakozawa.com/" rel="noopener noreferrer">https://masakozawa.com/</a> <a href="https://www.buymeacoffee.com/masakozawa" rel="noopener noreferrer">Support the show</a>

Welcome to "Why not meditate?"!

Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life?&nbsp;

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life? 

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Welcome to "Why not meditate?"!

Welcome to "Why not meditate?"!