🎙️ Introducing "Your Wellness Minute," the podcast designed to transform your daily routine into a source of inspiration and self-care. In each episode, we'll dive into actionable tips and expert insights, all condensed into powerful one-minute segments. Whether you're looking to kickstart your mornings, find moments of calm during the day, or wind down before bed, we've got you covered. Elevate your well-being with just one minute a day - because you deserve a healthier, happier you. Subscribe now and make every minute count! 🌟