august is here, and so is your reminder to slow down. in this episode of Walk and Talk let's step into your soft era — with rest, faith, quiet mornings, and moments that bring you peace. we talk about choosing gentleness over hustle, taking days off without guilt, connecting with god, and finding joy in the little things.

whether you’re healing, resetting, or just trying to enjoy summer without pressure — this one’s for you. just you and me healing together, day by day.

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