Well-being

Well-being episodes:

• June 10, 2022Finding your imago guided imagery

  Guided imagery

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• January 07, 2022What is EFT/tapping?

  history, benefits, and process

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• December 28, 2021My Recipe for JOY.

  Joy

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• December 22, 2021The Law of Pain

  Going over 1 of John Maxwell’s 15 Invaluable Laws of Growth: the Law of Pain.

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• November 09, 2021Expectation Hangover: chapter 11

  Quick fixes that DO WORK.

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• November 09, 2021Expectation Hangover: chapter 10

  The secret sauce of goal setting.

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• October 29, 2021Expectation Hangover: chapter 8

  Treatment plan: behavioral level

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• October 28, 2021Expectation Hangover: chapter 7

  Treatment planing: mental

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• October 28, 2021Expectation Hangover:chapter 6

  Treatment planning:emotions

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• October 22, 2021Expectation Hangover: chapter 3

  What doesn’t work

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