NVA Compassion-First Podcast

Well-Being Podcast: Managing COVID Fatigue

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In our next podcast, Dr. Lund interviews Dr. David Leopold, Network Medical Director at Hackensack Meridian Integrative Health & Medicine, on COVID-19 Fatigue.

In the podcast, they discuss...

  • COVID-19 fatigue: What is it, what is looks like and how can we cope with it.
  • Stress management: Causes and practical ways to reduce stress.
  • How sleep and diet affect your mental health.
  • What is integrative medicine and how to implement it into your daily life?
  • Importance of mediation, exercise, and self-care.

    • The podcast also includes helpful tips and resources (linked below) for managing COVID-19 Fatigue and reminds all veterinary professionals that you are not alone with combating mental health issues.

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    NVA Compassion-First PodcastBy NVACompassionFirst