In our next podcast, Dr. Lund interviews Dr. David Leopold, Network Medical Director at Hackensack Meridian Integrative Health & Medicine, on COVID-19 Fatigue.
In the podcast, they discuss...
- COVID-19 fatigue: What is it, what is looks like and how can we cope with it.
Stress management: Causes and practical ways to reduce stress.How sleep and diet affect your mental health.What is integrative medicine and how to implement it into your daily life?Importance of mediation, exercise, and self-care.The podcast also includes helpful tips and resources (linked below) for managing COVID-19 Fatigue and reminds all veterinary professionals that you are not alone with combating mental health issues.