#24 This is the first part of a seven-part series called the Wellbeing Series.

In this episode, I’m diving into mental well-being—what it really means and why it matters so much for you as a Christian mum. If you’ve been feeling overwhelmed, anxious, mentally drained, or struggling with the mental load of motherhood, this gentle and faith-filled conversation will help you slow down, breathe, and reconnect with God’s peace.

I talk about staying present, managing stress, renewing your mind with God’s Word, and simple ways to support your mental health as a busy Christian mother.

💚 Free Resource: Download the How Are You Really? Workbook — your personal guide to reflection and emotional check-ins.

Link is below

https://mamasliferenewed.kit.com/howareyoureallyworkbook