Curious what faculty have to say about wellbeing? Tune in as Gankal sits with Dr. Corey McAuliffe on the topic of physical activity and its effects onstudents' mental health. The two discuss different barriers students may face as well as ways to overcome them!Connect with us:<a href="https://recreation.ubc.ca/get-moving/move-u-crew/" rel="nofollow">Website</a><a href="https://app.redcircle.com/shows/095c8811-b23c-4256-9340-1fdd4d772ce4/ep/instagram.com/ubcrec" rel="nofollow">Instagram</a><a href="https://www.facebook.com/ubcrec/" rel="nofollow">Facebook</a>

Curious what faculty have to say about wellbeing? Tune in as Gankal sits with Dr. Corey McAuliffe on the topic of physical activity and its effects on students' mental health. The two discuss different barriers students may face as well as ways to overcome them! Connect with us: Website Instagram Facebook

Curious what faculty have to say about wellbeing? Tune in as Gankal sits with Dr. Corey McAuliffe on the topic of physical activity and its effects onstudents' mental health. The two discuss different barriers students may face as well as ways to overcome them!Connect with us:<a href="https://recreation.ubc.ca/get-moving/move-u-crew/" rel="noopener noreferrer">Website</a><a href="https://app.redcircle.com/shows/095c8811-b23c-4256-9340-1fdd4d772ce4/ep/instagram.com/ubcrec" rel="noopener noreferrer">Instagram</a><a href="https://www.facebook.com/ubcrec/" rel="noopener noreferrer">Facebook</a>

Well-being with Faculty: Dr. Corey McAuliffe

“Moves with the Move U Crew” aims to help get busy university students moving more mindfully through an auditory experience. Combining the benefits of movement and mindfulness, episodes will feature stretches, walks, or meditations, narrated by Chelsea (she/her) from the Move U Crew. The Move U Crew is UBC Recreation’s very own physical activity promotion team, which aims to get the campus moving in accessible, inclusive, and fun, bite-sized ways on the traditional, ancestral, and unceded territory of the Musqueam people. Press play to get moving mindfully, and enjoy! Connect with us!Website: https://recreation.ubc.ca/get-moving/move-u-crew/Instagram: @ubcrecFacebook: UBC RECEmail: MoveU.Crew@ubc.ca

Health & Fitness

Mental Health

Education

Self-Improvement

“Moves with the Move U Crew” aims to help get busy university students moving more mindfully through an auditory experience. Combining the benefits of movement and mindfulness, episodes will feature stretches, walks, or meditations, narrated by Chelsea (she/her) from the Move U Crew. The Move U Crew is UBC Recreation’s very own physical activity promotion team, which aims to get the campus moving in accessible, inclusive, and fun, bite-sized ways on the traditional, ancestral, and unceded territory of the Musqueam people. Press play to get moving mindfully, and enjoy! Connect with us! Website: https://recreation.ubc.ca/get-moving/move-u-crew/ Instagram: @ubcrec Facebook: UBC REC Email: MoveU.Crew@ubc.ca

“Moves with the Move U Crew” aims to help get busy university students moving more mindfully through an auditory experience. Combining the benefits of movement and mindfulness, episodes will feature stretches, walks, or meditations, narrated by Chelsea (she/her) from the Move U Crew. The Move U Crew is UBC Recreation’s very own physical activity promotion team, which aims to get the campus moving in accessible, inclusive, and fun, bite-sized ways on the traditional, ancestral, and unceded territory of the Musqueam people. Press play to get moving mindfully, and enjoy! Connect with us!Website: https://recreation.ubc.ca/get-moving/move-u-crew/Instagram: @ubcrecFacebook: UBC RECEmail: MoveU.Crew@ubc.ca

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Well-being with Faculty: Dr. Corey McAuliffe

Well-being with Faculty: Dr. Corey McAuliffe