Beau describes the first time he heard the word "boundaries," how listening to boundaries has helped respect those around him, and how he learned to enforce his own boundaries.

Beau describes the limited beliefs he held while trying to force relationships, details a couple of dating failures as a result, and pinpoints why he stopped forcing connections with romantic interests.

Beau explains how he acquired a perfectionist mindset and what he does to rise above it.

Beau shares his experience with working with a personal gym trainer.

Beau talks about how he became extra focused on making money and the consequences he suffered from being money oriented.

Beau talks about his close relationship with caffeine.

Beau discusses his struggle with doomscrolling and details what he does to keep a healthy relationship with social media.