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Well mama...let's talk about what happens when you're tired.
Well, Mama… let’s talk about what happens when you are tired. It’s important to feel it, to own it, and to not hide it. There are different types of ‘tired’. Team #nosleep kind of tired. Team #teanagertired. All valid and completely relevant. This week Summer and Marae are talking about what they do when they are tired, and what to do when pushing past it isn’t an option.
What do you do when you are tired or overwhelmed?
Follow us on instagram: instagram.com/wellmamapodcast
YouTube: https://youtu.be/9nNYnRQnMjQ
Meditation talk mentioned in the episode:
https://youtu.be/NCt6JOj7Zpk
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By Well, mama....
5
11 ratings
Well, Mama… let’s talk about what happens when you are tired. It’s important to feel it, to own it, and to not hide it. There are different types of ‘tired’. Team #nosleep kind of tired. Team #teanagertired. All valid and completely relevant. This week Summer and Marae are talking about what they do when they are tired, and what to do when pushing past it isn’t an option.
What do you do when you are tired or overwhelmed?
Follow us on instagram: instagram.com/wellmamapodcast
YouTube: https://youtu.be/9nNYnRQnMjQ
Meditation talk mentioned in the episode:
https://youtu.be/NCt6JOj7Zpk