Happy New Year and welcome to 2025! Now is the time to continue crushing whatever you were doing well in 2024, while also improving other areas of your life. Timmy and I share some of our podcast and personal goals for the new year, and also do our normal shenanigans. Enjoy!

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Merry Christmas and Happy Hanukkah to all. Timmy and I decided to do a Christmas special with a naughty-and-nice list, however the show ended up being a rant on current events. Hence the name of this show being "Bah Humbug" which to be honest, I still have no clue what it means. Anyway, we go into the dumpster fire of the CR bill and much more. We bring the energy and Christmas spirit! We hope you enjoy the holiday season and buckle up for a prosperous and healthy 2025. Love you guys.

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Honest Supplements - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://honestsupplements.com

Hey guys, it's been a week. Originally, Timmy and I recorded an episode with my friend, Alex, about updates to current events and had a really good talk. Unfortunately, that episode was lost when my computer crashed, and I had to replace my computer's storage device. So, this week you're getting me. I briefly touch on some of those current event updates and also share why giving your desires to God can help them come faster. Timmy and I are working on getting more guests on the show so stay tuned. Enjoy.

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Honest Supplements - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://honestsupplements.com

Another duo cast this week in which we talk about the assassination of the United Healthcare CEO, Brian Thompson and the drones flying over New Jersey. All of this while we try not to burn down Timmy's garage with the new pellet stove. Enjoy!

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Honest Supplements - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://honestsupplements.com

Timmy and I discuss the meaning of life during this week's duo podcast. Some people live to work, and others work to live; but what's the reason? Are we meant to make money, be happy, or both? Come along for the ride and figure it out for yourselves.

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This week we sat down with retired Marine, Sargeant Alfred

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Honest Supplements - ⁠⁠⁠⁠⁠⁠⁠⁠https://honestsupplements.com

Alfred Brenner IV:

Website - Home - Surviving with Grief

Instagram - sgtbrenner

Surviving with Grief Book - Amazon.com: Surviving with Grief: The Story of How a Marine and His Dog Survived The Everyday Battles of War: 9798499395721: Brenner IV, Alfred John: Books

This week, we welcome back Billy Van Dyke, who originally appeared on episode 123. Go listen to that episode to learn more about Billy if you have not already. Billy is a Sports Performance Coach, who has trained NFL athletes, UFC/Amateur fighters, and high school/youth athletes. Billy touches on the importance of training optimization, knowing when to rest, working out, and much more. If you train combat sports this episode is especially important for you. If you would like to have Billy as your coach, please check out his website and reach out via Instagram, both of which I have provided below. Let us know if you would like to hear more episodes like this in the future.

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Honest Supplements - ⁠⁠⁠⁠⁠⁠⁠https://honestsupplements.com

Billy20vandyke

Coach.vandyke

We welcome back Andy Segovia, who first appeared on episode 114; so, go listen to that if you have not already. We talk about the election and politics, my personal, and just get silly. Just know that in the end, I am going to do what I want and be with who I want. Enjoy!

Episode resource:

Honest Supplements - ⁠⁠⁠⁠⁠⁠https://honestsupplements.com

Today, I give a quick episode of why you should do what you desire and not listen to the negativity of others. Goal is to give some positivity for those who may be in a cross road.

Episode resource:

Honest Supplements - ⁠⁠⁠⁠⁠https://honestsupplements.com

You already know (or you should know) that there is an election coming up this Tuesday, November 5th. I give my opinions on the past four years. Seriously, this is the time for we Americans to come together! Please listen and get out and vote! No matter how obvious it seems who the winner will be, we need to get out in numbers and make sure that Marxism does not win.

Episode resource:

Honest Supplements - ⁠⁠⁠⁠⁠⁠https://honestsupplements.com⁠