Welcome to the wellness industry, where everything is "life-changing," nothing is cheap, and apparently your asshole needs sunlight.

This week, we're sorting the science from the snake oil as we dive into the wild world of wellness. We cover the trends that actually have evidence, the ones that are mostly expensive vibes, and the ones that somehow convinced thousands of people to put themselves in some pretty compromising positions. 

Whether you're a woo-woo witch, a cold-plunge enthusiast, or just someone who's tired of being told your problems could be solved by a magic tea, this episode is for you.

So grab your moon water, cancel that $300 detox kit, and for the love of SPF... keep your cheeks out of the sun.

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