WithIn Podcast

Wellbeing From Within: Chart Your Personal Wellness Path with Andrea Nakayama

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“Savor the moments that become messengers for you.” - Andrea Nakayama


Amidst the noise of the highly commodified world of wellness, it can be incredibly challenging to know where to start when charting your own personal wellness path. Functional nutritionist Andrea Nakayama believes it can be simple - if you listen deeply and start from within.


Andrea is an internationally known functional medicine nutritionist, educator and speaker who is leading a movement to transform the health industry by empowering patients and practitioners with the tools of functional nutrition and narrative medicine. 


Today on WithIn: 


  • Andrea’s path to functional medicine through supporting her late husband through terminal brain cancer
  • Narrative medicine - why ‘the story’ is so important when approaching health and wellbeing
  • How to practice ‘deep listening’ in your daily life 
  • Why connecting with purpose can be the key that unlocks meaningful longevity 
  • The three tiers of nutrition mastery 


    • Connect with Andrea: 

    IG: @AndreaNakayama

    AndreaNakayama.com

    The Functional Nutrition Alliance



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    IG: @katyrexing 

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    WithIn PodcastBy Katy Rexing