Wellbeing in Practice

Join host Tanya Borowski as she dives deep into the fascinating world of the endocannabinoid system with renowned expert Eric Dorninger, ND.

Discover how this intricate network orchestrates harmony throughout the body in ways you've never imagined. Together, Tanya and Dr Dorninger peel back the layers of this sophisticated system that quietly governs everything from our mood to metabolism.

What makes this invisible force so powerful yet so misunderstood? Why does it hold the key to unlocking optimal wellness? Join us for a journey that transforms complex science into fascinating revelations about your own biology.

Perfect for the curious mind and health seeker alike, this episode promises to forever change how you understand the delicate dance of balance!

Eric is the Director of Research & Development for Blue Sky CBD.

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The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Tanya is joined by her friend and colleague, Antony Haynes, a visionary in nutritional therapy with over 33 years of experience in private practice. Since 1992, he has been a pioneer in integrating Functional Medicine principles into clinical practice, making him one of the UK's foremost Registered Nutritional Therapists.

In this episode, Antony shares one of his most interesting cases with Tanya and delves into the approach he used to support his client. He discusses his client's health challenges, and the tailored interventions he implemented to address the root causes of their issues. Antony's holistic approach emphasises the importance of understanding the individual's unique health needs and creating a personalised plan that focuses on foundational principles rather than fixed protocols.

Antony's presentation slides are available in the video version of this podcast for your reference. However, it’s not essential to refer to them to fully enjoy this episode!

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The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Sandra Greenbank is a nutritional therapist with 12 years of experience helping women across the UK, Europe, and the US overcome fertility issues and achieve healthy pregnancies. Her holistic approach goes beyond diet, examining genetics, health history, symptoms, mindset, hormones, and environment to provide a comprehensive 'fertility MOT.'

In this episode, Sandra dives deep into the crucial topics of fertility nutrition, IVF, and navigating the dynamics of working with couples. She shares her insight into the importance of folate and the differential to supplemental folic acid. We also discuss MTHFR - how this can be overly represented and simply be a tiny piece of a much larger puzzle!

Tune in to learn how Sandra's integrative and evidence-based approach can help you and your clients on the journey to optimal fertility and wellness.

https://fertilitynutritioncentre.org/find-a-fertility-specialist/

In this episode of Wellbeing in Practice, Rachel Jessey shares her remarkable journey from a childhood filled with perplexing symptoms to finding healing through alternative medicine. Diagnosed initially with multiple sclerosis, Rachel discovered she had Lyme Disease from childhood tick bites. Her story of recovery through antimicrobial and antiparasitic cleanses, combined with a holistic approach to nutrition and gut health, is truly inspiring.

Rachel also opens up about her son's severe illness, his misdiagnosis, and his hospitalisation due to sepsis. Through extensive research and a personalised approach, she took charge of his recovery.

Hear how Rachel's unconventional yet effective methods have shaped her passion for natural health and nutrition, and how they can help you to adapt to different client needs and evolve as a practitioner.

In this episode, Tanya sits down with Helen Edwards, a seasoned Nutritionist and NLP Practitioner, to talk about using herbal supplements in a clinical setting to support detox and parasite cleanses.

Helen shares her extensive experience in helping clients with a range of issues, from hormonal imbalances to gut issues. She discusses her personalised approach to nutrition and the importance of high-quality supplements in addressing the root causes of illness.

Tune in for insights into how herbs can support detoxification and parasite cleansing.

In this episode, Tanya dives deep into the world of histamine intolerance, mycotoxins, and mould illness with Caroline Sherlock. Caroline’s journey from a high-flying career in international banking to becoming a Nutritional Therapist and IFM Certified Practitioner is inspiring.

After struggling with unexplained health issues, Caroline found relief through simple dietary and lifestyle changes, which led her to retrain at the Institute for Optimum Nutrition (ION) in London. With over a decade of clinical practice and further studies at the Institute for Functional Medicine in the USA, Caroline has become an expert in her field.

Caroline shares her extensive experience with Tanya, from working with clients suffering from mould illness to mast cell activation syndrome (MCAS). Together they explore the complexities of these conditions, the role of histamine intolerance, and the impact of mycotoxins on health. Caroline discusses the value of testing, the best approaches and practical tips for managing these challenging conditions.

It’s World Menopause Day on the 18th October

In this week's episode, Tanya is joined by the wonderful Lorna Driver-Davies who has been practising Nutritional Therapy and Functional Medicine for over 13 years and specialises in gynaecological and hormone nutrition. 

Lorna and Tanya share their years of experience and discuss the approaches a practitioner can take to a number of different health conditions that affect women across different life stages including teenage years, menstrual cycle irregularities, endometriosis, and perimenopause.

Join host Tanya Borowski as she delves into the fascinating world of mental health with Emma Beswick, NT(Dip), BA(Hons), MBA, mBANT. Emma, a renowned expert in nutrigenomics, co-founder of Lifecode Gx, and a prolific researcher and lecturer, shares her insights on how our genes influence mental health. Known for her ability to make complex science accessible, Emma discusses the latest advancements in nutrigenomics and its applications in mental health, women’s health, and optimal ageing.

In this episode, Emma and Tanya explore the intersection of nutrigenomics( genetics + nutrition), offering practical advice on how to leverage this knowledge for better mental well-being. Emma also previews her upcoming case study analysis for Amrita Nutrition’s live event in November, providing a sneak peek into the real-world applications of utilising Lifecode Gx Nutrigenomics in clinical practice. 

Tune in for a truly  enlightening conversation that bridges the gap between cutting-edge science and everyday health practices. Whether you’re a health professional or simply curious about the power of nutrigenomics, this episode is packed with valuable insights and actionable tips.

Melanie Lawson is a big believer in our innate knowledge and instincts to live well. Starting career in the large media agencies and living the highly corporate lifestyle, when her first child was born, she began to look at nutrition and lifestyle to help with postnatal depression; and the idea for her brand was born.

In this podcast, she tells Tanya the story of how she founded Bare Biology and why it was so important for her to source the best quality ingredients for her products. 

Today, a decade on, Bare Biology is a curated range of their flagship pure omega-3s, vitamin D and collagen. Trusted by professional health practitioners and 1000’s of clients.

They also discuss the importance of women’s health specifically and why Bare Biology will always prioritise their needs above all else.

Christian Drapeau brings over 30 years of medical research experience to the podcast - with the last couple of decades focused specifically on stem cells.

Christian is a renowned stem cell scientist; his global explorations for the most potent plants and bioactives have led to his creation of a highly effective line of stem cell supplements (Stemregen), as well as pioneering the understanding that stem cells constitute the body's innate repair system.

In this episode, he sits down with Tanya to explain why stem cells matter and why there is a need for a regenerative approach to health and healing.