Join Betty for another show packed with nuggets of wisdom to help our mindset and change our perception.

Today Bridget is joined by writer and spiritual leader, The Genie where they talk about the art of surrendering and how it can bring clarity through the negativity, helping you to be more at peace with the difficulties in life.

On this show, Kate discusses the meaning and power behind purpose and Ikigai and is there too much weight behind these concepts in our lives? How does purpose show up for you and can we find purpose without the pressure? Kate muses on these subjects and offers her wisdom and insights about how to find your purpose in life without feeling like a failure!

Why do we experience overwhelm and how do we overcome it?
Today on An Abundant Mind, Christine takes us through the practicalities of what causes our overwhelm and then she shares with you the mindset/thought patterns that cause overwhelm and how to overcome it.

Join Karen and special guest Rebecca Hopkins who has always been passionate about British beauty and started making her own products with her sister Clare after spotting a gap in the market for natural skincare that delivered true results.
Fifteen years on, their commitment to beauty that works naturally remains the same and Balance Me has grown into an international brand with over 65 industry awards and a cult following of beauty editors and celebrities.

In this show we explore what it was like to launch a natural brand, how Rebecca rescued stock at eight month's pregnant before a supplier went bust and how balance is so important in all of our lives.

S-J talks about the importance the birds and the bees are to our eco-systems. What we can do to help them and what life would be like without them.

Joanne is joined by the lovely Isobel Mary Champion to talk about fussy eaters. Isobel is a parenting coach based in London who provides holistic support and advice to parents.

Twitter and Insta: @isobelmaryc

Website: www.isobelmarychampion.com

Starting your journey by knowing the outcome - What do you really need to 'BE 'The Real' YOU

Creating space in your life to reset and realign, so that you can tune in to your higher calling, your soul purpose, and begin with the foundations for change.
Who were you before the world told you who to be?

Is social media making you feel overwhelmed? I’ve been hearing from lots of people how overwhelming they are finding social media at the moment, so I break it down why we might be feeling overwhelmed and some of the things we can do to manage our overwhelm so we can still show up and share online.