The idea of Wellbeing can mean many different things, covering elements of mental, emotional, physical, social and societal functions. Whatever your definition, it's worth looking after.

So, how can you do that exactly?

In todays episode, we hear from  Dr Dianne Wepa, Associate Professor at Charles Darwin University in Australia, and Prof Haaken Strand of the Charles Darwin University Faculty of Health. They discuss what is meant by wellbeing in different cultures, and when facing different challenges, be they personal, professional, or global.

Read the original article: https://doi.org/10.1016/j.ijnsa.2023.100144