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The team brings on the real Rudy to talk about his film "Rudy" and inspiring takeaways. As well, as talk about his personal journey and tribulations to get his movie created.
The Wellbrick team invites Dr. Warren Bradley to discuss the benefits and application of blood flow restriction training
The Wellbrick team invites guest, Dave Meltzer, on to talk on his habits to success
The wellbrick team invites the Buttery Bros on as guests to talk about how they developed their personal passions and developed that into their careers
The wellbrick team dives into the importance and value behind "breaking bread" with others.
One of wellbrick's own, formal professional athlete, Chris discusses the mindset that separates elite performers from the rest.
The Wellbrick team: Chris, Jack, and Mike are interviewed by Muscle Milk inventor Bob Fritz
The Wellbrick team invites MLB mental performance coach Josh Kozuch to discuss mental coaching
The podcast currently has 45 episodes available.