Wellness Beast

Wellness Beast

By Chantel RodriguezHealth & Fitness
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Wellness Beast episodes

  • #9 Juice Cleansing With Super Human Powers
    #9: Welcome back to the Wellness Beast Podcast! In today's episode, I'm sharing my experience with a 3-day juice cleanse, important things to know when choosing your juice, and a crazy superhuman sense I tapped into while only sippin' on liquid. 
    JOIN THE CHOOSELOVE TRIBE NEWSLETTER FOR MORE EXCLUSIVE CONTENT HERE: https://mailchi.mp/ff4d517aecd5/chooselove-tribe-newsletter
    Follow and connect with host Chantel Rodriguez here:
    IG: @chooseloveart
    Website: www.chooseloveblog.com
    Youtube: Choose Love Blog
    Twitter: @chooseloveblog
    Pinterest: Choose Love Blog
    20 min
  • #8 Business Talk with Coach and Success Strategist Karina Ramos

    #8: Welcome back to the Wellness Beast Podcast! Today's episode is featuring guest Karina Ramos - a Business Coach, Success Strategist, and Podcaster. Together we dive into insight on common mistakes entrepreneurs make, why your money mindset is important and top tips on how to show up better for your business!


    JOIN THE CHOOSELOVE TRIBE NEWSLETTER FOR MORE EXCLUSIVE CONTENT HERE: https://mailchi.mp/ff4d517aecd5/chooselove-tribe-newsletter


    Follow and connect with Karina Ramos here:

    IG: @thevoyagesociety

    Website: The Voyage Society

    Library of Free Resources: Subscribe Here


    Follow and connect with host Chantel Rodriguez here:

    IG: @chooseloveart 

    Website: www.chooseloveblog.com

    Youtube: Choose Love Blog

    Twitter: @chooseloveblog

    Pinterest: Choose Love Blog

    44 min
  • #7: 3 Ways to Master The Law Of Attraction and Self Awareness

    #7: Welcome back to the Wellness Beast Podcast! You may have heard about "The Law Of Attraction" but are you really using it to your full benefit? Today I am diving deep into 3 effective ways to master the Law Of Attraction to manifest the life you want and deserve. I also cover the topic of Self Awareness and the important role it plays in living your optimal life.


    JOIN THE CHOOSELOVE TRIBE NEWSLETTER HERE: https://mailchi.mp/ff4d517aecd5/chooselove-tribe-newsletter


    Follow and connect with host Chantel Rodriguez here:

    IG: @chooseloveart 

    Website: www.chooseloveblog.com

    Youtube: Choose Love Blog

    Twitter: @chooseloveblog

    Pinterest: Choose Love Blog

    26 min
  • #6: Health Communicator Chelsea Williams talks Wellness, Business and Perspective on Inequality

    Welcome back to the Wellness Beast Podcast! Episode 6 features guest Chelsea Williams - a nationally recognized health communicator, media correspondent, and advocate for plant-based natural living. In our in-depth conversation, Chelsea and I discuss:


    • Plant-based foods for stress
    • The issues of Food Deserts
    • Lack of Diversity in the Wellness Space
    • Perspective on Inequality &
    • Business advice for content creators

    • Follow and connect with Chelsea here:

      IG: @thatschelsea

      Website: www.thatscelsea.com

      Twitter: @Hithatschelsea


      Follow and connect with host Chantel Rodriguez here:

      IG: @chooseloveart

      Website: www.chooseloveblog.com

      Youtube: Choose Love Blog

      Twitter: @chooseloveblog

      1 hr 3 min
    • #5: Turning "No's" into Motivation + Tips on Productivity

      #5: Welcome back to the Wellness Beast Podcast! Have you ever been turned down from an opportunity or feel like people don't seem to see your value? Or maybe you find yourself having trouble staying productive? In Episode 5 I will be sharing some important actionable tips on: 


      - 3 ways to turn "No's into Motivation

      AND

      - 3 effective ways to stay productive 


      JOIN THE CHOOSELOVE TRIBE NEWSLETTER HERE 


      Batching platforms mentioned: 

      https://www.planoly.com/

      https://www.tailwindapp.com/


      Follow and connect with host Chantel Rodriguez here:

      IG: @chooseloveart 

      Website: www.chooseloveblog.com

      Youtube: Choose Love Blog

      Twitter: @chooseloveblog

      Pinterest: Choose Love Blog

      21 min
    • #4: Licensed Psychologist Dr. Rachel Goldman talks mental health tips, stress eating and more

      #4: Welcome back to the Wellness Beast Podcast! Episode 4 features another heavy hitter guest, Dr. Rachel Goldman - a licensed New York-based psychologist specializing in health, wellness, stress management, and eating disorders. Mental health is especially important during the world's current pandemic state so in today's interview we are discussing:



      - The benefits of Cognitive Behavioral Therapy

      - Mental Health coverage

      - The difference between hunger and stress eating 

      - Tips on combating stress/anxiety and much more!


      Follow and connect with Dr. Rachel here:

      IG: @drrachelnyc

      Website: www.drrachelnyc.com


      Follow and connect with host Chantel Rodriguez here:

      IG: @chooseloveart 

      Website: www.chooseloveblog.com

      Youtube: Choose Love Blog

      Twitter: @chooseloveart


      45 min
    • #3: Dr. Sam Rassoul drops truth on enzyme nutrition, chiropractic care and more!

      #3: Welcome back to the Wellness Beast Podcast! Episode 3 features my second guest on the show, Dr. Sam Rassoul - a Miami based doctor of Chiropractic care, Biomedical Engineer, and Certified Internal Health Specialist with a focus on enzyme nutrition. In today's episode, we are covering a ton of crazy valuable information that includes:

      - What chiropractic care and enzyme nutrition is and why it's beneficial 

      - The difference between holistic and standard health care

      - How plants and herbs can support the body

      - How posture affects the body and so much more!


      Follow and connect with Dr. Sam here:

      IG: @drsammiami

      Websites: www.shinwellness.com | www.miamichircocare.com

      Office: Align Chiro Care, 4500 Biscayne Blvd suite 202 Miami, FL


      Follow and connect with host Chantel Rodriguez here:

      IG: @chooseloveart

      Website: www.chooseloveblog.com

      Youtube: Choose love blog

      Twitter: chooseloveblog

      54 min
    • #2: Guest Alba Ramos (SunkissAlba) discusses wellness, social media business tips, parenthood and her Derma E product collaboration.

      #2: Welcome back to the Wellness Beast Podcast! Episode 2 is featuring our very first guest Alba Ramos aka SunkissAlba. Ramos is dominating the social media world as a wellness entrepreneur with 1 million Youtube subscribers, close to half a mil on Instagram and 35K on Twitter. In today's episode, we are diving deep into Alba's personal journey into wellness along with valuable business advice she's come to learn along the way. 


      Topics discussed:

      - Wellness as a Latina

      - Alba's journey into natural healing as a mother to an Autistic child

      - Advice on building a Youtube channel

      - Insight on being managed by an agency

      - Product Development for her Derma E Radiant Face oil 

      - Longterm goals for SunKissAlba brand 

      and much more!


      Follow and connect with Alba Ramos (SunkissAlba) here:

      IG: @sunkissalba

      Youtube: SunkissAlba

      Twitter: SunKissAlba 

      Website: www.sunkissalba.org


      Follow and connect with host Chantel Rodriguez here:

      IG: @chooseloveart

      Youtube: Choose love blog 

      Twitter: Chooseloveart 

      Website: www.chooseloveblog.com





      1 hr 1 min
    • #1: Q&A on business, budgeting and wellness lifestyle + a little about Chantel Rodriguez
      #1: Welcome to the Wellness Beast Podcast! In this first episode, I share a little about my journey into wellness and entrepreneurship along with answers to these top 5 questions submitted by my audience:
      1. What advice do you have for overcoming the fear of venturing into your own business?
      2. What tips do you have for financial budgeting/planning?
      3. How do you know when you're at a level where companies will listen to your pitch? Do you need a certain number of followers?
      4. How do you not get overwhelmed with your business to-do list?
      5. What advice do you have for someone interested in natural living but doesn't know where to start?
      I hope you enjoy and can't wait to share more with you soon! Be sure to subscribe here and connect with me on my other social platforms:
      IG: @chooseloveart
      Twitter: @chooseloveart
      Tik Tok: @chooseloveart
      Youtube: Choose Love Blog
      Pinterest: Choose Love Blog
      29 min

    About Wellness Beast

    From the publisher's feed

    Wellness Beast is your raw and unfiltered resource for all things wellness. If you’re interested in healthy living but are tired of an uptight approach, this podcast is for you. Each episode covers a…