Niki invites LifeSeasons Education Coordinator, Shelby Smith, to the show to chat all things skincare. In this episode, you'll hear about how liver health and hormones play a tremendous role in the shape of your hair, skin, and nails. How certain lifestyle changes can dramatically improve the texture and vibrancy of your skin. And how supplementation might be the missing link in your skincare regimen.  All of this and more on today's episode!

If you have difficulty falling or staying asleep, this is the episode for you. I dive into a variety of supportive resources from lifestyle changes, environmental improvements, and supplemental suggestions to get you one step closer to a restful sleep!

//RESOURCES 

RestZZZ: https://lifeseasons.com/product/rest-zzz/

RestZZZ MF: https://lifeseasons.com/product/rest-zzz-melatonin-free/

Functional Health Coach, Niki Wolfe, provides practical tips and resources to eliminate anxiety IMMEDIATELY.  

//COME SAY HI! 

Instagram: @lifeseasons @nikiwolfewellness

Website: www.lifeseasons.com www.nikiwolfe.com

//RECOMMENDATIONS! 

Supplements: https://www.nikiwolfe.com/copy-of-detox

These are common concerns from men that I hear on a regular basis. Some of these challenges might be due to hormonal changes, age, or stress. In this video, you'll get clarity on what nitric oxide, testosterone, and prostate health are, how to support the body with natural supplements, and what some of the major symptoms look like if you're struggling with any of these.  

//COME SAY HI! 

Instagram: @lifeseasons @nikiwolfewellness

Website: www.lifeseasons.com www.nikiwolfe.com

//RECOMMENDATIONS! 

Men's Health Supplements: https://lifeseasons.com/product-category/mens-health/ 

We've spoken about the brain to gut connection and how they work with each other. And we've spent a lot of time focused on the brain and emotional wellbeing aspect, but today is all about GUT HEALTH! 

In this episode, you'll hear from Co-Founder and Director of Education for Inner-Eco, Niki Price. She shares her story of where it all began and why she created this incredible, bubbly, fermented drink in the first place!

You'll walk away with some new recipes, and even some unique uses for this liquid gold. 

This is Part 1 of the Inner-Eco story. Stay tuned for Part 2!

//INNER-ECO RESOURCES:

Website: 

Instagram

Youtube:

Recipes:

//NIKI WOLFE WELLNESS:

Instagram:

Youtube:

Short + Sweet episode where Niki explains:

Where to find UrinariX from LifeSeasons

Dr. Bredesen has dedicated his career to studying how to reduce the global burden of Alzheimer’s and dementia throughout the world.

Dr. Bredesen developed a groundbreaking multi-faceted approach to protect memory and support neuroplasticity—the brain’s ability to heal and grow new neurons.

Tune in for this fascinating episode with Dr. Bredesen as he explores the second part of the Bredesen 7 Protocol to Reverse Cognitive Decline; Exercise.

www.neuroq.com

www.lifeseasons.com

Dr. Bredesen has dedicated his career to studying how to reduce the global burden of Alzheimer’s and dementia throughout the world.

Dr. Bredesen developed a groundbreaking multi-faceted approach to protect memory and support neuroplasticity—the brain’s ability to heal and grow new neurons.

Tune in for this fascinating episode with Dr. Bredesen as he explores the first part of the Bredesen 7 Protocol to Reverse Cognitive Decline.

www.neuroq.com

www.lifeseasons.com

On today's episode, you'll learn all about stem cells.