Wellness For Makers

This week, I'm chatting with my friend Taylor Elyse Morrison. Taylor is the founder of Inner Workout and Host of the Be School Podcast. Inner Workout is a self-care method designed to help you listen, respond, and access all of the layers of your being.

https://www.innerworkout.com Instagram: @taylorelysemorrison & @Innerworkout

Follow us! @wellnessformakers www.wellnessformakers.com

Tune in to hear some of our takeaways and learnings from our CriticalSmiths Research Series. Also join a community committed to responsible, environmentally-sound practices for all facets of the Jewelry Industry.

Follow on Instagram:

CriticalSmiths: @criticalsmiths

Ethical Metalsmiths Students: @EMstudents

Lucy Derickson: @Lucyderickson

Queensland College of Art: @qcagriffith

Dr. Elizabeth Shaw: @lizshawjewelleryobjects

CriticalSmiths Research Series: https://ethicalmetalsmiths.org/criticalsmiths-research-series

Learn More: https://www.wellnessformakers.com or Instagram: @wellnessformakers

Music By: https://www.instagram.com/vacationlandmusic/

It's time to heal. It's time to mend. It's time to listen. In this episode Missy shares her thoughts on creating lasting change. Resources:

Dr. JPop

https://podcasts.apple.com/us/podcast/maestro-on-the-mic/id1372470637?i=1000477151255

Resmaa Menakem

https://podcasts.apple.com/us/podcast/on-being-with-krista-tippett/id150892556?i=1000476829447

Morgan Harper Nichols

https://podcasts.apple.com/us/podcast/morgan-harper-nichols/id1310458364?i=1000476705026

Wellness for Makers

www.wellnessformakers.com

The first step to reconstructing your movement patterns is to create awareness in the body. In this episode, Missy shares a story of her own aches and pains in art school. Tune in to learn how she created lasting change.

Find more tips on the Wellness for Makers website or instagram. www.wellnessformakers.com Instagram.com/wellnessformakers

As a Maker, I am sure you can appreciate Glenn Adamson's notion of "Fewer, Better Things". Wu Hanyen, furniture maker, mover, and creator of Work in Use, agrees and offers just that. Listen in to learn more about Wu and her high-end movement tools that will not only look beautiful in your home but redefine your relationship to movement! Follow Work in Use: https://workinuse.com or Instagram: @workinuse

Learn More: https://www.wellnessformakers.com or Instagram: @wellnessformakers

Music By: https://www.instagram.com/vacationlandmusic/

Calling all Potters! Do your hands get dry after hours spent at the wheel? Well, Cara Steinbuchel created Potters' Skin Butter just for you! Tune in for Cara's journey in creating her own business as well as tips to maintaining balance between operating one's business and creating. Your skin will thank you! Follow Cara: https://www.caramaeskincare.com or @caramaeskincare Learn More: https://www.wellnessformakers.com Instagram: @wellnessformakers Music By: https://www.instagram.com/vacationlandmusic/

Have you checked in with your breath lately? Your breath is an incredible tool no matter where you are in life. In this episode, Missy invites you to access the full movement of your breath.

Beth Ireland, is a woodturner/sculptor who is one resilient maker. She shares cautious tales, one notably being her loss of the sense of smell. Despite the challenges, she still passionately creates. Beth's stories offer us hope. She leaves us with a lasting message to be aware and to question the safety in your surroundings, as well as the products you use to create.

https://bethireland.net/home.html

www.wellnessformakers.com

Intro/Outro: www.instagram.com/vacationlandmusic/

Do you want to protect your creations? You work hard, Maker, and deserve to be protected! Nicole Swartz is an attorney, creator of Sprout Law, maker, and entrepreneur that helps creatives just like us protect our hard work and ultimately our emotional wellbeing. Sprout Law helped trademark Wellness for Makers® and continues to make important yet intimidating topics, manageable.

Sprout Law Website: https://www.sproutlaw.com

Check us out! www.wellnessformakers.com

Carson Demers is a Physical Therapist, life long knitter, and the author of Knitting Comfortably: The Ergonomics of Handknitting. He combines his passion and experience in fiber arts with his expertise in physical therapy and ergonomics to share how we can create in a safe and productive way.

Demers' Website: https://www.ergoiknit.com

Instagram: https://www.instagram.com/ergoiknit/

www.wellnessformakers.com