Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Susan Peirce Thompson, Ph.D. about how to recover from food and drug addiction.
Are you addicted? Susan Peirce Thompson, Ph.D. teaches courses in Positive Psychology and The Psychology of Eating, Body Image, and Wellness. She is on a mission to alleviate the suffering and frustration of people who are unable to get their eating under control and lose weight.
In this episode, Susan will share how she helps others overcome their food and drug addiction by changing their lifestyle and diet. She will talk about her thoughts on why the world is so obese, methods for rapid weight loss, and what times you should eat throughout the day. Listen to the end to find out if the Bright Line Eating Boot Camp is right for you.
Time Stamps:
01:41 - Susan’s weight loss journey
06:20 - Food addiction
09:33 - Why are we so obese?
12:09 - Recovering from addiction
13:47 - Resting for weight loss
17:56 - Can you eat bread?
22:29 - What times should you eat?
25:01 - Bright line eating boot camp