Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Dr. Felicia Bender on using numerology in everyday life to improve relationships.

Does everything happen for a reason? Numerologist Dr. Felicia Bender shows you how to actually apply what you know about your numbers to your everyday life in a practical, tangible, and fabulous way.

In this episode, Dr. Bender will talk about the meaning behind seeing repeating numbers and what to do when you notice them. Listen to the end to find out how to better understand others in your personal and work life.

 

Time Stamps:

02:00 - Dr. Veronica’s Family healthcare

12:20 - Intuition & repeating numbers

18:37 - Using numbers in everyday life

23:50 - Team building and relationships

Dr. Veronica Anderson and Co- host Russell Cook talk about how your families past affect your future.

Does your families past affect your future? Functional Medicine practitioner Dr. Veronica Anderson and Co- host Russell Cook share how their family history has shaped their life path.

In this episode, Dr. Veronica will talk about her families distant behaviors and violent actions while Russell shares a secret he was never told until recently. Listen to the end for Russell's results to the Ancestry genetic test.

 

Time Stamps:

02:00 - Dr. Veronica’s families history

11:30 - DNA & life path

12:50 - Violent actions

15:00 - Russell's father's stories

18:00 - Imperfect families

19:48 - Learning at a young age

20:48 - Sex & violence

23:27 - Parents support and acceptance

24:45 - Ancestry genetic test

Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Dr. Vance Johnson on how to reduce back pain, have safe sex and improve your sleep.

Do you have back pain? Specializing in spine pain care Dr. Vance Johnson helps patients to relieve spine pain with little risk. He has taught thousands of doctors the latest advances in treating the spine via outpatient operations, consulted in over 100,000 cases, and performed over 20,000 procedures.

In this episode, Dr. Vance will talk about methods for reducing pain, how taking medicine affects your progress, and ways to have safe sex without discomfort. Listen to the end for his perfect sleeping strategy and how you can quickly adjust when changing time zones.

 

Time Stamps:

02:55 - Dislocating my knee

06:40 - Interventional spine medicine

10:40 - Does medicine increases pain?

13:58 - Methods for reducing pain

16:50 - Is having sex safe? (Sciatica)

21:41 - Perfect sleeping position

23:00 - Adjusting to time zones

Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Dr. Charlotte Markey on why smart people don't diet for sustainable weight loss.

Is your diet failing you? Rutgers University health psychology professor Dr. Charlotte Markey teaches The Psychology of Eating. She helps others by explaining why diets don’t work and what does work if weight loss is your goal.

In this episode, Dr. Markey discusses common issues with fad diets like Atkins, Paleo, and The Mediterranean. She will also share ways to overcome body acceptance issues, accept imperfections and love your body. Listen to the end for the most important step you must take in order to reach long-term success.

 

Show Notes:

04:30 - Smart people don’t diet

05:28 - Myths

06:40 - Following diet trends

09:10 - Cookie binging

11:00 - Atkins, Paleo & Mediterranean

15:50 - Body acceptance issues

19:00 - Gaining & losing 30 lbs.

21:38 - Accepting imperfections

22:38 - Eating in moderation

24:50 - First step to success

Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Sam Liebowitz on how to incorporate spiritual life into everyday living.

Are you feeling the need to create something new in your life? As the Conscious Consultant, Sam Liebowitz helps hundreds of people make more conscious, ethical and moral choices when it comes to their business, career and their life. His mentoring and coaching services focused on finding the energetic blocks that prevent his clients from moving forward in their lives, work on actionable items to change their perspectives, and lift their attitudes and feelings around the situations that caused them the most struggle.

In this episode, Sam talks about ways to accept your condition and how to start healing. He also talks about hereditary diseases and Dr. Veronica’s share her experience with clinical depression. Listen to the end for practical ways to take action and make positive changes in your life today.

 

Show Notes:

04:45 - Discovering intuitive abilities

08:20 - Self-healing

11:00 - Health harming emotions

13:58 - Accepting your condition

17:00 - Hereditary diseases

19:00 - Integrating spiritual experiences

21:01 - Clinical depression

24:40 - Making a change

Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Dr. Bill Thomas about Ageism, Old People and the Right to Folly.

Are you scared of growing old? Musician, teacher, and physician Dr. Bill Thomas, known for his health care system innovations, works to improve the care provided to older people.

In this episode, Dr. Thomas talks about ways of transitioning into older age and accepting care gracefully. Listen to the end to learn how to give others the care they need without imposing on their autonomy.

 

Show Notes:

03:00 - Dr. Veronica's father's health challenges

08:00 - Ageism

09:40 - Giving and receiving care

12:30 - Transitioning through the years

18:00 - The right to folly

Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Tony Hornick on being healthy & active with 86 year old sprout grower.

Do you want to be healthy at 86 years old? Passionate about food and exercise Tony Hornick shares his secrets to a healthy lifestyle you can thrive on.

In this episodes, Tony talks about the importance of having sprouts in your diet including the nutritional value, and ways to grow effectively. He will also talk about his key exercise routine that kept him fit for decades. Listen to the end, for cheat meals that you can eat on your diet.

 

Show Notes:

03:00 - Healing crippling issues

07:21 - Sprouts after birth

09:45 - Nutritional value

13:00 - Alternative detox systems

14:59 - Ballroom dancing

17:00 - The best things in life

17:28 - King Tut

18:18 - Enzymes, proteins & minerals

18:49 - Growing & planting

25:30 - Cheat meals

Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Marcia Reynolds on how to control your thoughts & emotions.

Do you want to control your mental state? Doctor of Psychology Marcia Reynolds helps you understand why you think and act the way you do so you can best choose how you want to think and act in the moment. You can also then better understand other people: what motivates them, how to work cooperatively with them, and how to inspire them to reach their potential.

In this episode, Marcia will talk about a strategy to control your mental state, how to stop failing goals and ways to set achievable goals. Listen to the end, to determine if finding your own coach is right for you.

 

Show Notes:

02:30 - Channeling your anger

07:42 - Emotional triggers

09:30 - Thoughts and emotion strategy

12:00 - Controlling your mental state

14:40 - Failing your goal

16:00 - Setting practical actionable goals

19:00 - Finding your coach and mentor

25:00 - Investing in yourself

Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Nellie McKay about health, fitness & family.

Are you too busy to exercise? NYC parenting/fitness blogger, Zumba instructor, runner, and mama of two Nellie McKay shares her quest to regain her health and find her work life balance.

In this episode, Nellie talks about finding the time to exercise, her favorite reality tv show and how she finds fun in exercise. Listen to the end, to learn about how family genes affect your health.

 

Show Notes:

02:45 - Ayurvedic medicine

04:00 - Wellness in the African American community

08:20 - How Nellie got started

10:00 - Are you really busy?

12:00 - Favorite reality TV show

15:00 - Finding the fun in exercise

21:01 - Challenges in our community

22:45 - Diseases in the family

25:00 - Dr. Veronica’s knee injury

Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Wendy Darling on how to master love in your relationship.

Is your love life missing something? Recognized relationship and transformational change expert Wendy Darling helps others gently remove the internal mental and emotional barriers that have interfered and held them back, while repositioning them to close the gap to finally be living the life of their dreams.

In this episode, Wendy will share how she changed her life through methods like singing and meditation. She also talks about how to shift your health and attract love, common relationships issues and why you should speak out when problems arise. Listen to the end, for simple ways you can live a happier and more fulfilling relationship.

 

Show Notes:

07:40 – Medical intuitive readings

09:15 – Wendy’s background

10:44 – Falling 25ft

12:40 – Learning meditation & Singing

15:03 – Shifting your health and attracting love

18:30 – Common relationship issues

21:00 – Simple exercises for couples

22:50 – 5 love languages

23:45 – Speaking out on problems