November 04, 2020

Wellness from Within

17 minutes

002 Why vitamins & herbs are pertinent in today's world.

Today's guest is LA-based Naturopathic Dr Patti Kim of www.youtube.com/prettywell

Article mentioned can be found here https://www.linkedin.com/pulse/herbs-foods-can-boost-your-immune-system-naturally-panna-sharma

For updates & more check us out at www.facebook.com/cyalatte

TIMESTAMPS:

00:40 Girls retreat in Sedona AZ

3:00 Hosts' journey with supplements

3:55 Naturopathic & Youtuber Dr Patti Kim's "Why"

5:01 What is Pretty Well?

5:50 Background of Dr Patti Kim

8:12 Why supplementing is pertinent in current times

9:22 What is a vitamin?

10:34 Fat soluble vitamins

12:03 Water soluble vitamins

14:03 What to look for when purchasing vitamins

...more

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