Sean, drummer for Good Riddance, Mad Caddies and Pulley hangs out and talks all things wellness like few others. He is a walking example of PMA and leading a holistic lifestyle and drops so much amazing stuff in this chat. I could have talked to this guy for 6 hours.

We chatted about:

Connect with Sean:

https://www.instagram.com/seansellersdrummer

https://linktr.ee/goodriddance

https://www.nextfan.com/links/madcaddies

https://linktr.ee/pulleymatters

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❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

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❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/