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Wellness in the Multiverse
Wellness in the Multiverse episodes
- Interview With Dr. John Whyte
In today's podcast, I sit down with the Chief Medical Officer of WebMD Dr. John Whyte. We discuss his upcoming book "Take control of your heart disease risk"
Get the book here
FREE Lifestyle Ebook: https://www.coaching-jgt.com/healthyhabitsform
Website: https://www.coaching-jgt.com/homepage
Online coaching: https://www.coaching-jgt.com/LifestyleAnalysis
Book a free consultation: https://msgsndr.com/widget/booking/1T6zBwwQEH9qErItJFHF
Follow me on Instagram: @jogagnetrainer
Magnum Supplements https://magnumsupps.com/
Instagram @Magnumsupps Use Code "JOGAGNE" at checkout to save
LibrairieZ https://librairiezbookstore.com/
38 min - Interview with Director Peter Hoar - Last of us, Daredevil, Umbrella Academy
In today's podcast, I sit down with my Director Peter Hoar. He directed shows like Dr Who, Daredevil, The Defenders and the upcoming Show The last of us.
FREE Lifestyle Ebook: https://www.coaching-jgt.com/healthyhabitsform
Website: https://www.coaching-jgt.com/homepage
Online coaching: https://www.coaching-jgt.com/LifestyleAnalysis
Book a free consultation: https://msgsndr.com/widget/booking/1T6zBwwQEH9qErItJFHF
Follow me on Instagram: @jogagnetrainer
Magnum Supplements https://magnumsupps.com/
Instagram @Magnumsupps Use Code "JOGAGNE" at checkout to save
LibrairieZ https://librairiezbookstore.com/
59 min - Becoming Nightwing
In this quick episode, we are looking at what Dick Grayson had to focus on to become Nightwing
FREE Lifestyle Ebook: https://www.coaching-jgt.com/healthyhabitsform
Website: https://www.coaching-jgt.com/homepage
Online coaching: https://www.coaching-jgt.com/LifestyleAnalysis
Book a free consultation: https://msgsndr.com/widget/booking/1T6zBwwQEH9qErItJFHF
Follow me on Instagram: @jogagnetrainer
Magnum Supplements https://magnumsupps.com/
Instagram @Magnumsupps Use Code "JOGAGNE" at checkout to save
LibrairieZ https://librairiezbookstore.com/
9 min - Eat Like Black Widow
In this quick episode, we are looking at what Black Widow would eat to keep her level of skills to what they are.
FREE Lifestyle Ebook: https://www.coaching-jgt.com/healthyhabitsform
Website: https://www.coaching-jgt.com/homepage
Online coaching: https://www.coaching-jgt.com/LifestyleAnalysis
Book a free consultation: https://msgsndr.com/widget/booking/1T6zBwwQEH9qErItJFHF
Follow me on Instagram: @jogagnetrainer
Magnum Supplements https://magnumsupps.com/
Instagram @Magnumsupps Use Code "JOGAGNE" at checkout to save
LibrairieZ https://librairiezbookstore.com/
6 min - Interview with Director Daniel Govia
In today's podcast, I sit down with my friend Daniel Govia. He's a Brand and TV director that work with non other then Simu Liu.
49 min - Ep04 - Black Panther
In this episode, We are looking at Black Panther's Lifestyle. Trying to figure out how he would achieve and keep his fitness.
00:00 Intro
01:00 Backstory
12:00 Stress and Mobility
16:00 Diet
21:00 Workout
How I can help you do the same
FREE Lifestyle Ebook: https://www.coaching-jgt.com/healthyhabitsform
Website: https://www.coaching-jgt.com/homepage
Online coaching: https://www.coaching-jgt.com/LifestyleAnalysis
Book a free consultation: https://msgsndr.com/widget/booking/1T6zBwwQEH9qErItJFHF
Follow me on Instagram: @jogagnetrainer
Magnum Supplements https://magnumsupps.com/
Instagram @Magnumsupps Use Code "JOGAGNE" at checkout to save
29 min - Fail like a Superhero
In this quick episode, we are looking at failure. Why Superheroes are relevant and motivating.
FREE Lifestyle Ebook: https://www.coaching-jgt.com/healthyhabitsform
Website: https://www.coaching-jgt.com/homepage
Online coaching: https://www.coaching-jgt.com/LifestyleAnalysis
Book a free consultation: https://msgsndr.com/widget/booking/1T6zBwwQEH9qErItJFHF
Follow me on Instagram: @jogagnecoaching
Magnum Supplements https://magnumsupps.com/
Instagram @Magnumsupps Use Code "JOGAGNE" at checkout to save
LibrairieZ https://librairiezbookstore.com/
8 min - Confident as Booster Gold
In this quick episode, we are looking at the confidence of Booster Gold. How can you achieve it?
FREE Lifestyle Ebook: https://www.coaching-jgt.com/healthyhabitsform
Website: https://www.coaching-jgt.com/homepage
Online coaching: https://www.coaching-jgt.com/LifestyleAnalysis
Book a free consultation: https://msgsndr.com/widget/booking/1T6zBwwQEH9qErItJFHF
Follow me on Instagram: @jogagnecoaching
Magnum Supplements https://magnumsupps.com/
Instagram @Magnumsupps Use Code "JOGAGNE" at checkout to save
LibrairieZ https://librairiezbookstore.com/
7 min - Burn calories like The Flash
In this quick episode, we are looking at the NEAT. Trying to find a way to burn as many calories as The Flash
FREE Lifestyle Ebook: https://www.coaching-jgt.com/healthyhabitsform
Website: https://www.coaching-jgt.com/homepage
Online coaching: https://www.coaching-jgt.com/LifestyleAnalysis
Book a free consultation: https://msgsndr.com/widget/booking/1T6zBwwQEH9qErItJFHF
Follow me on Instagram: @jogagnecoaching
Magnum Supplements https://magnumsupps.com/
Instagram @Magnumsupps Use Code "JOGAGNE" at checkout to save
LibrairieZ https://librairiezbookstore.com/
7 min - Ep03 - Black Adam
In this episode, We are looking at Black Adam's Lifestyle. Trying to figure out how he would achieve and keep his fitness. We stumble into a big problem... His powers.
00:00 Intro
01:00 Backstory
17:00 Stress and Mobility
22:00 Diet
30:00 Workout
How I can help you do the same
FREE Lifestyle Ebook: https://www.coaching-jgt.com/healthyhabitsform
Website: https://www.coaching-jgt.com/homepage
Online coaching: https://www.coaching-jgt.com/LifestyleAnalysis
Book a free consultation: https://msgsndr.com/widget/booking/1T6zBwwQEH9qErItJFHF
Follow me on Instagram: @jogagnetrainer
Magnum Supplements https://magnumsupps.com/
Instagram @Magnumsupps Use Code "JOGAGNE" at checkout to save
36 min
About Wellness in the Multiverse
From the publisher's feed
Welcome to 'Wellness in the Multiverse', where fitness meets superheroes! Join me as I explore the exciting intersection of health and super being. As a fitness coach with a passion for all things…
superpowered, I dive into the world of fitness, nutrition, and mental well-being, drawing inspiration from the extraordinary feats of our favorite comic book heroes. Each episode, I'll unpack how we can harness their strength, resilience, and determination to achieve our own fitness goals and live our best lives. Plus, tune in for captivating conversations with special guests. Whether you're a seasoned hero in the gym or just starting your fitness journey, 'Wellness in the Multiverse' is your ultimate guide to unlocking your inner power.