In this episode, our host, Crystal Cardenas has a conversation with our executive director, Sonia Sandoval-Edinger, about how management sustains and improves wellness at our non-profit. They discuss what they do to encourage employees' passions, tips to avoid burnout, how they promote flexibility, and ways to have fun at work.

Sonia's 4 Tips on Wellness

1.    Put people first. 

2.    Everyone is unique. 

3.    Do what you can, sometimes flexibility is as good as money. 

4.    Encourage creativity. 

Read the whole article here: https://www.linkedin.com/pulse/4-things-i-have-learned-staff-wellness-sonia-sandoval-edinger

To see this episode's transcript, visit our website at cirinc.org/podcast/

For any accessibility needs or podcast requests (such as topics/speakers/etc.) email Aimee at [email protected]

Music: Walk Together by Olexy

Free download: https://pixabay.com/music/search/walk%20together/