Your peace matters. Your centeredness matters. The gentleness your nervous system needs matters. And it’s possible to trade overwhelm for wonder. In today’s throwback episode, I share four simple steps I *still use* to create a sense of peace, safety and sanctuary within… no matter what is going on in the world.

IN THE EPISODE:

(2:27) - Last Chance to Join Earth Angel School

(5:58) - Curate your consciousness

(9:07) - Envision your boundaries

(11:03) - Connect with your own essence

(14:09) - Come home to yourself

(16:37) - How my book supports sensitives

Get the episode transcript here. 

Last day to join Earth Angel School

Order Mirrors in the Earth

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There’s a difference between being an empath and being an *earth angel*. Earth angels know how important their own personal power is, so they no longer export their energy to others... they emanate. If you’re an empathic person who is ready to sit at your center, bring more healing to our world, and initiate *your* earth angel era... this episode is for you.

IN THE EPISODE:

(00:49) - The mystical story behind my calling to teach Earth Angel School

(04:37) - What “Earth Angel” really means (and why this shifts everything)

(11:22) - How Earth Angels approach relationships (and escape the empath trap)

(22:41) - What earth angels do (and DON’T do)

(24:48) - A powerful process for connecting to your new reality

Join Earth Angel School (gates close April 23rd!)

Get the episode transcript here. 

Ready to remember why you are here? Hit the Follow button wherever you listen to podcasts to receive all new episodes, and be reminded of your soul's mission.

Liked this episode? Leave a rating or review on your favorite app. Every time you do a fairy gets a set of wings. Just kidding (kinda), but I do read every one!

LET'S CONNECT 

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Read my bestselling book, Mirrors in the Earth 

A few weeks ago I invited you to send me your burning questions about sensitivity... and you did! This episode is completely guided by your amazing questions and will clear up the #1 thing that's causing trouble for you as a sensitive (hint: it's not necessarily trauma). Tune in to learn: somatic tools to reclaim your life, how the skill of "tracking" can transform your relationships, and the MOST important thing to remember on those days when you feel just plain *ugh* about life.

IN THE EPISODE:

2:40 - What is sensitivity vs. what is trauma?

18:29 - How do you get out of overwhelm/freeze mode?

33:38 - Which feelings are yours, and which are someone else’s?

40:57 - Why can relationships feel so hard and draining?

45:56 - How do you stay centered in yourself in a shifting, chaotic world?

Submit a question for a future episode.

Join Earth Angel School

Get the episode transcript here. 

Ready to remember why you are here? Hit the Follow button wherever you listen to podcasts to receive all new episodes, and be reminded of your soul's mission.

Liked this episode? Leave a rating or review on your favorite app. Every time you do a fairy gets a set of wings. Just kidding (kinda), but I do read every one!

LET'S CONNECT 

Join the inner circle and receive episodes right to your inbox 

What is your Earth Healing Archetype? Take the free quiz

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Read my bestselling book, Mirrors in the Earth 

Power, prosperity, sitting on the throne of your own energy and ….cave bears?? April’s intuitive reading has a lot of layers, and I loved every single one. One thing is clear: we’re walking into this month with *so much* energy and potential. Listen in, and gather what you need to build the foundation your soul needs this April…

IN THIS EPISODE:

(01:11) - A FREE, live class on 4/9 to help you *Remember Your Mission*

(03:34) - Our card for this month (from one of my most loved decks)

(10:12) - Why the visions arising for you this month are *important*

(11:58) - How to transform fear into reverence for life

(15:31) - What April will show you about finding your flow

EPISODE LINKS AND MENTIONS:

Remember your Mission — A FREE live masterclass for sensitives

The Wildwood Tarot from Mark Ryan, John Matthews, and Will Worthington

Get the episode transcript here. 

Ready to remember why you are here? Hit the Follow button wherever you listen to podcasts to receive all new episodes, and be reminded of your soul's mission.

Liked this episode? Leave a rating or review on your favorite app. Every time you do a fairy gets a set of wings. Just kidding (kinda), but I do read every one!

LET'S CONNECT 

Join the inner circle and receive episodes right to your inbox 

What is your Earth Healing Archetype? Take the free quiz

Browse our online courses

Read my bestselling book, Mirrors in the Earth 

My sensitivity used to feel like the crack in the face of my life, the thing I was always trying to fix, downplay or hide. But once I started speaking with the Earth, I began to see sensitivity as *she* sees it... not a glitch, but as a powerfully intended gift. In this episode, we’ll explore your sensitivity for what it *actually* is, and why it has the potential to radically transform our world. 

IN THIS EPISODE:

(07:02) - How to know if you’re highly sensitive

(13:54) - Sensitivity as a kind of neurodiversity

(21:20) - Why the Earth creates sensitive people

(28:43) - Three things we need to *thrive* as HSPs

EPISODE LINKS AND MENTIONS

Dr. Elaine Aron and HSPs

More about the DOES acronym

Get the episode transcript here. 

Ready to remember why you are here? Hit the Follow button wherever you listen to podcasts to receive all new episodes, and be reminded of your soul's mission.

Liked this episode? Leave a rating or review on your favorite app. Every time you do a fairy gets a set of wings. Just kidding (kinda), but I do read every one!

LET'S CONNECT 

Join the inner circle and receive episodes right to your inbox 

What is your Earth Healing Archetype? Take the free quiz

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Read my bestselling book, Mirrors in the Earth 

At the end of the day, "how" you're caring for yourself as you move through this world is so much more important than “what” you’re doing. As we step out of the frazzled transition of daylight savings, this episode is a comforting reminder that you are the gift you're meant to bring to this planet. And that your "how," fully felt, can shift the axis of this world towards healing.

IN THIS EPISODE:

(02:18) - Why this knowledge is the key to healing, and an antidote to urgency

(09:35) - The pathway to *how* and why it's especially important for sensitives & empaths

(18:02) - What near death experiences teach us about this mantra, and our true soul mission

(23:42) - A guided practice for tuning into the unique *how* that you are here to embody

EPISODE LINKS AND MENTIONS

Tell Me About Your Pain, from Curable (with Alan Gordon and Alon Ziv)

Get the episode transcript here. 

Ready to remember why you are here? Hit the Follow button wherever you listen to podcasts to receive all new episodes, and be reminded of your soul's mission.

Liked this episode? Leave a rating or review on your favorite app. Every time you do a fairy gets a set of wings. Just kidding (kinda), but I do read every one!

LET'S CONNECT 

Join the inner circle and receive episodes right to your inbox 

What is your Earth Healing Archetype? Take the free quiz

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Read my bestselling book, Mirrors in the Earth 

On the spiritual path there’s a state of being that resonates at an even higher octave than love… freedom. Freedom is what allows us (and all beings in nature) to be our most essential selves. No matter how constricted things can sometimes feel, these three practices are here to help you feel free again…

IN THIS EPISODE:

(05:08) – How “the medicine of rambling” reconnects you with your inner child

(06:49) – A time-bending practice to tune into your body’s spacious knowing

(08:40) – Why plants are your allies when it comes to feeling free

Get the episode transcript here. 

Ready to remember why you are here? Hit the Follow button wherever you listen to podcasts to receive all new episodes, and be reminded of your soul's mission.

Liked this episode? Leave a rating or review on your favorite app. Every time you do a fairy gets a set of wings. Just kidding (kinda), but I do read every one!

LET'S CONNECT 

Join the inner circle and receive episodes right to your inbox 

What is your Earth Healing Archetype? Take the free quiz

Browse our online courses

Read my bestselling book, Mirrors in the Earth 

Taking the next bold step, expanding your horizons, moving stuckness. In this episode, I share our very first monthly intuitive reading(!), and I’m *feeling* the energy that March has in store for us this month. The wonderful Herbcrafter’s Tarot is the deck for this months' reading, and the card I pulled is here to support all of us in taking the next big leap on our journeys.

IN THIS EPISODE:

(2:04) - The card (and plant ally) that are showing up for us in March

(05:53) - A deeper look at our invitation for this month

(09:15) - Why there is an element of a “choice-point” this month

(12:06) - When we can expect to start seeing the flowers of what we seed now

Get the episode transcript here. 

Ready to remember why you are here? Hit the Follow button wherever you listen to podcasts to receive all new episodes, and be reminded of your soul's mission.

Liked this episode? Leave a rating or review on your favorite app. Every time you do a fairy gets a set of wings. Just kidding (kinda), but I do read every one!

LET'S CONNECT 

Join the inner circle and receive episodes right to your inbox 

What is your Earth Healing Archetype? Take the free quiz

Browse our online courses

Read my bestselling book, Mirrors in the Earth 

Every year I sit down and ask the Earth to show me an image, a metaphor that will help us navigate the year ahead. This year, way before I even asked, the image just fell into my mind—The Golden Ring. It’s a vision of immense power and profound potential for the year ahead, and two months later, it’s been so interesting to revisit this reading and see how it’s all already beginning to unfold.

Listen to this audio recording of our yearly reading and tune into:

(04:12) - The (amazing) story of how this image first came in

(6:57) - What is the sacred invitation for your soul this year?

(9:10) - Mystery, creation, and birthing new timelines

(17:45) - The inner thread that’s here to guide your path

(21:35) - A generative reframe for 2025’s uncertain moments

(23:14) - More practices for befriending *the mystery* this year

Get the episode transcript here. 

Ready to remember why you are here? Hit the Follow button wherever you listen to podcasts to receive all new episodes, and be reminded of your soul's mission.

Liked this episode? Leave a rating or review on your favorite app. Every time you do a fairy gets a set of wings. Just kidding (kinda), but I do read every one!

LET'S CONNECT 

Join the inner circle and receive episodes right to your inbox 

What is your Earth Healing Archetype? Take the free quiz

Browse our online courses

Read my bestselling book, Mirrors in the Earth

Like the alchemical work of a blacksmith, soul-forging times literally *re-shape* you into who you’re here to be. Often referred to as a “dark night of the soul” (or just a really, really hard time), soul-forging times are actually happening *for* you, and can spark a profound period of growth and evolution, moving you closer to your destiny. 

I learned so much about what it means to move through a soul-forging time in the aftermath of Hurricane Helene, and in this episode, I'm sharing all I learned with you.

IN THIS EPISODE

• Signs you’re in a soul-forging time right now
• How the “trickster” and the “handhold” can help you navigate this time
• Why the challenges that show up again and again in your life actually reveal how deeply you are loved
• Three tools to bring your soul back into your body so you can evolve
• The ember of wisdom *already within you* that can help to light the way through

Get the episode transcript here. 

Ready to remember why you are here? Hit the Follow button wherever you listen to podcasts to receive all new episodes, and be reminded of your soul's mission.

Liked this episode? Leave a rating or review on your favorite app. Every time you do a fairy gets a set of wings. Just kidding (kinda), but I do read every one!

LET'S CONNECT 

Join the inner circle and receive episodes right to your inbox 

What is your Earth Healing Archetype? Take the free quiz

Browse our online courses

Read my bestselling book, Mirrors in the Earth