In this episode, hosts Kylee and Trisha dive deep into the booming wellness industry. Is it truly about empowerment, or are there darker truths lurking beneath the surface? From superfoods to crystal healing, they explore the fine line between science-backed practices and clever marketing. Tune in as they encourage critical thinking and discuss self-care beyond trends. Remember, true wellness goes beyond fads—it’s about nurturing our bodies, minds, and spirits.

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