I've diagnosed myself with internal inflammatory pain. And as much as I respect doctors, I think most pain we face can be solved at home with new choices and a better mindset.

This episode is an introduction to how I've chosen to fight my own inflammation pain. This episode is also introductory to the follow up episode I will produce a month from now exploiting my findings.

Tune in for my new diet, exploring new foods and *when* I've chosen to eat. Maybe you can help diagnose yourself with inflammatory pain too?

www.RacheleRadio.com