Wellness Is Life

What does your birth chart actually reveal about your wealth potential, your deepest emotional needs, and the massive global shifts coming in 2027?

In this episode, I sit down with astrologer, creator of the AstroBella app, and author of Born to Transform, Bella Popa. We go far beyond surface-level Sun signs to unpack how you can use Tropical and Vedic astrology as a practical tool for radical self-awareness, relationship compatibility, and career alignment.

Bella breaks down why your Rising sign and Chart Ruler hold the blueprint to your life path, how to turn the "shadow side" of your zodiac sign into your greatest superpower, and why women are biologically and spiritually synced to the 28-day lunar cycle. We also dive deep into relationship synastry—explaining all 12 Venus signs, what Mars reveals about sexual chemistry, why Prince Harry and Meghan Markle's charts prove Venus is the ultimate love placement, and a rapid-fire round exposing which zodiac signs fall in love the fastest, overthink the most, and are the hardest to date long-term.

Finally, we look at the astrology of wealth (including what billionaire birth charts have in common in the 2nd, 8th, and 10th houses) and map out how to navigate the 2026 Venus Retrograde, early 2027 Mars Retrograde, Jupiter in Virgo, and the rare Uranus-Pluto alignment reshaping our world.

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• Book: Born to Transform
• App AstroBella: https://astrobella.com
• iOS: https://apps.apple.com/us/app/astrobella-astrology-horoscope/id6468093061
• Android: https://play.google.com/store/apps/details?id=com.moonphaseapps.astro
• Instagram: https://www.instagram.com/astrobellaluna
• TikTok: https://www.tiktok.com/@astrobellaluna

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Are your subconscious thoughts quietly affecting your physical health?

In this episode, Lea Llovio, thought leader and creator of Conscious Wellness for Conscious Leaders, shares her perspective on the connection between the mind, body, and spiritual healing. We explore generational patterns, childhood programming, self-sabotage, and the ways emotional experiences may influence our well-being.

Lea discusses her approach to subconscious reprogramming, ancestral healing, and protecting your energy in draining environments. From resentment and heartbreak to boundaries and self-acceptance, this conversation explores practical habits and spiritual perspectives for living more consciously.

Topics include: self-sabotage in relationships, inherited trauma, the mind-body connection, subconscious programming, spiritual awakening, aura protection, and navigating negative influences.

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MUSIC CREDITS
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“Heartbeat” by Soundridemusic — Video
“Shell Ghost” by Soundridemusic — Video

DISCLAIMER
This podcast is for educational and entertainment purposes only. Guest opinions and spiritual perspectives are presented for discussion and are not medical advice. Products mentioned have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, or prevent any medical condition or disease, or replace medical advice. Please consult a qualified healthcare provider before making changes to your health or wellness routine.

Everyone is talking about exosomes — but few people truly understand what they are, where they come from, or how to tell a high-quality product from marketing hype.

In this episode of Wellness Is Life, host Natalia Naila speaks with Allen Ghorbani, whose 30-year background in medical devices, regulatory compliance, and laboratory testing led him into the world of regenerative medicine. Drawing on seven years of experience in the exosome space, Allen explains how these products are sourced, screened, purified, and tested — and why quality can vary so dramatically between laboratories.

Natalia also shares her personal experience using exosome-based protocols for skin rejuvenation, hair restoration, recovery, and overall wellness.

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In this conversation, we explore:

• What exosomes are and how they differ from stem cells
• Why placental MSC-derived exosomes are used in regenerative medicine
• How donors are screened and products are tested for purity and safety
• What growth factors, proteins, and microRNAs may do in the body
• Why sourcing, concentration, cleanliness, and certificates of analysis matter
• The difference between placenta-, umbilical cord-, plant-, and animal-derived products
• How exosomes are being used for skin, hair, inflammation, recovery, and longevity
• What to ask before choosing an exosome treatment or skincare product
• Why lifestyle, nutrition, sleep, and other wellness practices still matter
• The future of exosome-based skincare and regenerative medicine

This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.

What is red light therapy, how does it work, and what should you know before trying it? In this episode of Wellness is Life, Natalia Naila speaks with Tom Kerber, founder of SunPowerLED, about red light therapy, near-infrared light therapy, and the technology behind his devices. We explore photobiomodulation, also known as low-level light therapy, and Tom's explanation of how light interacts with mitochondria and cellular energy.

The conversation covers red light therapy for pain relief, inflammation, recovery, skin health, and the growing interest in brain health and cognitive function. Tom shares his journey from electronics engineering to developing LED light therapy devices, including the personal experience with brain fog that inspired his red light helmet. He also demonstrates light passing through a human skull and discusses the differences between 660 nm, 810 nm, and 1050 nm wavelengths.

We talk about red light panels, handheld devices, treatment distance, power output, and the specifications to consider when comparing red light therapy devices for home use. Natalia also shares her own experience trying the helmet.

Whether you are new to red light therapy or interested in wellness, biohacking, and recovery, this conversation explores the questions behind the technology and the experiences that drive Tom's work. This episode is for educational purposes and does not replace medical advice.

Have you tried red light therapy? Share your experience or questions in the comments.

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This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.

In today’s modern world, many struggle with low energy and vitality.

The BioCharger helps activate the body’s natural ability to heal and recover, turning exhaustion into vibrant health – quickly and effortlessly.

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In this episode of the Wellness Is Life podcast, host Natalia Naila sits down with BioCharger inventor Jim Gerard and CEO Jim Law to explore the science of energy, frequency, and cellular regeneration.We dive deep into what the BioCharger is, how it works, and why leading biohackers, wellness experts, high performers and entrepreneurs like Tony Robbins are using frequency technology to support sleep, improve energy levels, recovery, focus, mood, and overall vitality.Inspired by the work of Nikola Tesla and early frequency pioneers, the BioCharger combines multiple energy fields to help recharge the body at a cellular level. Jim Gerard shares the origin story, the science behind frequency recipes, and how modern lifestyles create an energy deficit that affects long-term health.You’ll also hear real-world stories, including how the BioCharger is being used by top wellness leaders, clinics, and entrepreneurs to support recovery, longevity, and performance.This episode is for anyone interested in biohacking, longevity, frequency medicine, energy healing, and the future of wellness technology.

Credits:

Music: Infinite by Soundridemusic

Link to Video: https://youtu.be/VZwcnKbRBpo

This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.

Ben Greenfield — biohacking pioneer, New York Times bestselling author, and host of the Boundless Life podcast — joins Wellness is Life for a raw, no-holds-barred conversation about what 20+ years of extreme self-optimization actually taught him about life.We go deep into everything: young plasma replacement therapy, stem cell rejuvenation, gene therapy he regrets, and the $140,000 biohacking setup inside his home. But this episode isn't just about biohacking — it's about what happens when you optimize your body and neglect your soul. Ben opens up about nearly losing his marriage, rebuilding his family, building a multi-generational family legacy, and why faith changed everything for him after years chasing fame, performance, and anti-aging science.If you're into longevity, anti-aging, biohacking, functional medicine, or just figuring out how to build a life that actually feels fulfilling — this episode is packed with insight you won't find anywhere else.In this episode we cover:What actually moved the needle in Ben's longevity experiments (plasma exchange, stem cells, peptides, gene therapy). The truth about his gene therapy — and why it's not reversible like he was told. Why carb restriction and extreme biohacking might be doing more harm than good. The loneliness epidemic and what it's doing to your nervous system and biology. How Ben nearly lost his marriage — and the two-year rebuild that followed. Building a family constitution and generational wealth legacy. His honest take on living to 150 and the future of human longevity. Why faith, not optimization, is what actually creates fulfillment.

Ben Greenfield's:

Website: https://bengreenfieldlife.com/ben-recommends/

Instragram: https://www.instagram.com/bengreenfieldfitness

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This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.

Upper Aeon:

🌿 Nervous system reset community for breathwork, biohacking, meditation, healing, and the 7-Day System Reset journey & Earth 2.0 Global Community:

https://www.skool.com/earth2/about?ref=8c82fcdae169464e97f5372a46f1669d

• Website: https://www.upperaeon.com

• Instagram: https://www.instagram.com/upperaeon

Pavel:

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https://www.instagram.com/noaaonofficial

Fairy:https://www.instagram.com/fairyaeon

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In this episode of Wellness is Life, host Natalia Naila sits down with Upper Aeon (Pavel Aeon) — DJ, producer, Wim Hof Method instructor, peace ambassador, and creator of the BDM Method — alongside his wife Fairy, an energy healer and movement facilitator. Together they break down how breathwork, sound frequency, and immersive group experiences can reset your nervous system, unlock deeper states of consciousness, and heal chronic stress and anxiety.Pavel opens up about spending 10 days in total darkness, the process that led him to create the "System Reset" experience, and how frequency-based headphones and binaural beats shift the brain from high beta (anxiety) into theta, gamma, and delta states. They also dive into pranic living, the phenomenon of people who claim to be nourished by energy rather than food, daily/weekly/monthly "unhooking" rituals, instant presence breathing techniques you can do right now, biohacking tools like red light therapy and EMF protection, and how they raise their children within this lifestyle.In this episode, we cover:What the BDM Method (Breath, Dance, Meditation) is and how it worksPavel's 10-day darkroom retreat experience and what he discoveredHow frequency-based headphones and binaural beats affect brainwavesGroup coherence and biofield measurement in immersive eventsPranic nourishment — living on light/energy instead of foodThe "Instant Presence" breathwork technique (try it live in the episode)Daily, weekly, monthly, and yearly "unhooking" practices for burnout preventionRaising children in a conscious, non-traditional lifestyleBiohacking tools: red light therapy, EMF protection, Neurovisor, methylene blueAffirmations, manifestation, and rewiring the subconscious mindTopics: breathwork techniques, Wim Hof method, sound healing, binaural beats, nervous system reset, pranic living, dark room retreat, meditation for anxiety, biohacking, EMF protection, conscious parenting, spiritual awakening, energy healing, group coherence, subconscious reprogramming, holistic wellness, mind-body connection, frequency healing, breathwork for stress, System Reset experience

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This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.

Did you know that by age 35, you have lost roughly 90% of the stem cells circulating in your bloodstream? In this episode of the Wellness is Life podcast, host Natalia Naila sits down with Christian Drapeau, a renowned stem cell scientist, published researcher, and the founder of Stemregen. With over 20 years dedicated entirely to stem cell research, Christian reveals why stem cells are the body's ultimate natural repair system. We dive deep into the controversial reality of stem cell injections versus natural stem cell release. Christian shares his groundbreaking discoveries of rare plants from Madagascar and the Tibetan Plateau that trigger massive stem cell mobilization. Whether you want to reverse aging, heal chronic injuries, or optimize your longevity, this episode provides the ultimate masterclass on regenerative health. ➡️ Explore Stemregen formulas: https://www.stemregen.co/NATALIAUse promo code: NATALIA for 15% off for entire orderChristian:📸 https://www.instagram.com/stemcellchristian📸 https://www.instagram.com/stemregen👇 SPONSORS & EXCLUSIVE OFFERS 👇De-liver-ance: Support your liver health and whole-body performance with De-liver-ance.Use promo code Wellness15 for 15% off your order!➡️ https://us.loveyourliver.com/discount/WELLNESS15?redirect=%2Fcollections%2Ffrontpage ☑️ Apply to be a Speaker on Wellness Is Life Podcast:https://www.wellnessislifepodcast.com/guest-applicationConnect with Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🎙️ Podcast: https://www.wellnessislifepodcast.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalianaila7This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.

Why are so many incredible men and women sitting at home alone wondering where real romance went? Has modern dating become too transactional?

In this highly anticipated second episode of the Wellness is Life podcast, host Natalia Naila brings back relationship expert and dating coach Sascha Haert to answer the questions nobody is saying out loud. If you are experiencing dating fatigue from swiping on apps, wondering why men pull away after you open up, or struggling to navigate the "go with the flow" dating culture, this conversation is for you.

Sascha breaks down exactly what sexy means in 2026, why dinner dates act like job interviews, and how to create genuine emotional safety and aliveness to attract a high-quality partner.

Episode Highlights:

• Why deleting dating apps for a year could save your love life.
• The 45-minute experiential date hack that reveals true chemistry.
• The truth about timing, intimacy, and the "3-month rule" for sex.
• How hyper-independence is keeping high-achieving women single.
• Setting digital boundaries and navigating emotional cheating online.

Sascha:
📸 Instagram: https://www.instagram.com/lifeofsaschahaert

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This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.

In this episode of the Wellness is Life podcast host Natalia Naila sits down with Dr. Jin-Xiong She PhD, Professor, a world renowned scientist and founder of Jinfiniti Precision Medicine to uncover the ultimate truth about longevity and cellular health. Dr Jin-Xiong She has spent decades studying genetics type one diabetes and the biology of aging and he reveals why standard blood work completely misses the root causes of disease and why normal is not always optimal. We dive deep into the science of advanced biomarker testing focusing on the crucial role of intracellular NAD the Clotho longevity hormone and how to safely clear senescent cells from your body. Dr Jin explains the hidden dangers and side effects of popular NAD IV drips and why oral NMN chewables are far more effective for increasing ATP and energy. We also explore the importance of continuous glucose monitoring for blood sugar spikes and how natural compounds like berberine can help manage insulin resistance and reverse type two diabetes. Beyond NAD optimization this conversation covers why women uniquely benefit from creatine for neurotransmitter communication and brain health. Whether you are interested in preventing age related diseases clearing oxidative stress or understanding your unique micronutrient needs this episode provides a data driven approach to extending your healthspan. Tune in to learn how to take control of your genetic predisposition prevent premature aging and live a vibrant life past one hundred.

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This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.