Okay, so here’s the thing… most of us don’t start wellness work because life is going awesome. We start because we’re tired, looping, and googling symptoms at 2 a.m. If you’re just beginning... or on your 57th healing spiral thinking “didn’t I already deal with this?.... you’re in the right place.This podcast is honest, practical, and a little sweary. It’s about feeling better... whatever “better” means to you. I talk with real Canadian coaches who help people move through the weird, wild, and wonderful parts of getting well: the past, the patterns, the truth… finally figuring your sh!t out.What you’ll get...• Real conversations • Wellness insights each episode to make your next breath/step easier• Support through those “WTF is happening to me?” seasonsThe 6 Wellness Paths we explore: • Spiritual Work & Energy Healing• Emotional & Mental Wellness• Relationships & Communication• Identity & Life Transitions• Purpose, Business & Financial Wellness• Physical Health, Movement, Nutrition & Chronic Pain SupportIf you’ve ever stared into the mirror like, "WTF is happening to me and how do I fix this?,” yep ... That's the energy of Wellness Me Up. So start choosing yourself... - bit by bit... with one breath, one cry, one laugh, one meaningful thought at a time. Let’s get you wellnessed up. 💛- Amanda 🎧 Subscribe for new episodes!!🌐 Learn more: https://linktr.ee/wellnessmeup