Enjoy!

A riff about life & connection. Energetics behind peace over pleasure. We all have trauma. @wellnessnme [email protected] https://wellnessnme.ca

A riff from back in May, chatting about money, wealth consciousness, and awareness. I hope this resonates with you and would love to connect deeper Instagram @wellnessnme or https://wellnessnme.ca

Dive deeper into my timeline and how I got to this time in my life. Let's connect deeper on IG @wellnessnme or https://wellnessnme.ca

A riff on your power as a soul having a human experience, awareness, and perspective. Enjoy❤ Find me on Instagram @wellnessnme or www.wellnessnme.ca

Chatting about the New Earth to bring more clarity to what this is. What the old paradim is. Hold to hold space and integrate this new energy. Let's connect: https://instagram.com/wellnessnme https://facebook.com/wellnessnme

An intro to Megan, and her work. @wellnessnme [email protected]

Talking about the second chakra! How to know when your sacral chakra is out of balance, and when to work with it. Tips and tricks on how to bring balance to the sacral chakra energy, I also added in a quick meditation towards the end :)

My first episode!! This episode focuses on balancing the chakra energy centers. I focus on the base/root chakra and talk about symptoms of imbalance. I also give some tips and suggestions on how to bring more of a balanced energy to this chakra.