Wellness Nerds Podcast

By Wellness Nerds

Wellness Nerds Podcast utilizes cutting-edge health and wellness research to create fun, information-packed episodes. We make the science of fitness, nutrition, biohacking, mindfulness, cognitive p

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FAQs about Wellness Nerds Podcast:

How many episodes does Wellness Nerds Podcast have?

The podcast currently has 15 episodes available.

Wellness Nerds Podcast episodes:

March 29, 2021 Ep. 005 Opening a Gym, Growing a Business, and Surviving a Pandemic | Bailey and Preston Kowalczyk
In this episode, Bailey asks Preston about the steps that he took to open a gym in less than a year. For full show notes including timestamps, studies, and resources mentioned, go to www.wellness-nerds.com/podcast/005
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41min
March 22, 2021 Ep. 004 Optimizing Productivity and Cognitive Function | Bailey
In this episode, Bailey takes a deep dive into all things productivity and cognitive function. For full show notes including timestamps, studies, and resources mentioned, go to www.wellness-nerds.com/podcast/004
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47min
March 15, 2021 Ep. 003 Current Events 1 - Plant-Based Diets on Energy Intake and Fracture Risk | Lena and Bailey
This is our first current events episode where we cover some new and exciting research on plant-based diets! For full show notes including timestamps, studies, and resources mentioned, go to www.wellness-nerds.com/podcast/003
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26min
March 07, 2021 Ep. 002 Why You're Not Seeing Results | Bailey and Khalid Alston
Spending hours in the gym? Not seeing results? This episode will tell you the likely reasons why. For full show notes including timestamps, studies, and resources mentioned, go to www.wellness-nerds.com/podcast/002
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52min
March 01, 2021 Ep. 001 Who We Are, Our Mission, and Why You Can’t Trust Everything You Read Online
This episode serves as a brief introduction to who we are, our background, our mission, and much more. For full show notes including timestamps, studies, and resources mentioned, go to www.wellness-nerds.com/podcast/001
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21min

FAQs about Wellness Nerds Podcast:

How many episodes does Wellness Nerds Podcast have?

The podcast currently has 15 episodes available.