Wellness On The Go

Our special guests today are Dr. Robb Kelly and Adam Jablin.

Adam Jablin is a #1 best selling author, transformation & recovery coach, keynote speaker and founder of the hero project. He has appeared on CNBC, ESPN, Fox and many other widely know TV networks. His mission is to empower people to break free.

Conference Link: Neuro Hero Conference:

Free Wellness Routine Checklist: https://www.bodyxpresswellness.com/download

Robb Kelly, PhD

Robb Kelly Recovery Group

214-600-0210/214-649-5427

[email protected]

www.robbkelly.com

www.facebook.com/drrobbkelly

twitter.com/RobbKellyGroup

linkedin.com/in/dr-robb-kelly-07718133

https://www.instagram.com/robbkellyrecoverygroup/

Adam Jablin's Contact information:

www.adamjablin.com

Facebook:

Instagram:

You are Awesome!

In today's show we are going to focus on full body wellness. I am super pumped for today's special guest. She has spent his life helping 500 hundred people heal from within. She is the Founder and CEO of Revelation Navigation, certified Emotion Code and Body Code Practitioner where she helps entrepreneurs

For all Listeners Contact Julie Ann For Your: FREE AO Scan Today.

As a thank you for listening I like give you my Morning Wellness Routine Checklist. It will help start your day the right way, break the stress and neutralize your anxiety.

Free Gift: Click on the link ⁠https://www.bodyxpresswellness.com/download⁠

Please share, like, comment and subscribe to be part of our wellness family. Please check us out at www.BodyXpresswellness.com

Join me your host Jason Cronan as we explore into the world of what it takes to obtain a healthy and happy life. Get the Facts, Food and Fitness with Wellness On The Go.

Contact Information

Julie Anna Melilli
Revelation Navigation

6155855845

www.revelationnavigation.com

Bio

Julie Anna is the Founder and CEO of Revelation Navigation where she helps entrepreneurs and high-performers align their subconscious with their highest goals. She has worked with over 500 clients in her healing work.
She is a leading trainer with one of the world’s foremost frequency healing devices, the AO Scan, and is a certified Emotion Code and Body Code Practitioner
Prior to starting her company, Julie Anna traveled to over 40 countries doing non-profit work for 8 years with YWAM. Throughout her journey one major theme resounds: passion for serving others!

Our special guest is a Intuitive Business Architect, professional speaker and published author. As the Oracle on Purpose, Lia Dunlap, provides a unique combination of guidance from the Oracle with 15 yrs. of sales, marketing & business operations experience to unlock your Unique Life Purpose &  Business Genius to find the axis of purpose, process and prosperity that is your business sweet spot.  

Get Lia's  Books Today Links (Listed Below)

The Power Plan: https://amzn.to/3J8h6Ye

Power Up! The Law of Attraction: https://amzn.to/3J8hlm6

Amazon affiliate links. I do make money from these links. Your support is appreciated to help the podcast offer great content.  Thank you!

As a thank you for listening I like give you my Morning Wellness Routine Checklist. It will help start your day the right way, break the stress and neutralize your anxiety.

Free Gift: Click on the link https://www.bodyxpresswellness.com/download

Please share, like, comment and subscribe to be part of our wellness family. Please check us out at www.BodyXpresswellness.com

Join me your host Jason Cronan as we explore into the world of what it takes to obtain a healthy and happy life. Get the Facts, Food and Fitness with Wellness On The Go.

Contact Information

Lia Dunlap,The Oracle on Purpose

Your Intuitive Business Architect

www.oracleonpurpose.com

Our special guest is a transformational coach, professional speaker and published author.  His passion is to help people overcome the impossible with the shift of their mindset. Shiraz Baboo has helped thousands recover and heal naturally. If you suffer from pain, disease, anxiety or not sure why you not feeling well this episode is a must. Below is Shiraz's contact information. 

Get Shiraz's Book Today Below (Click On The Link)

Shiraz's Book Link: https://amzn.to/3mI42RR Amazon 

Amazon Affiliate Link: Your support helps the podcast continue to provide great content. Thank you.

As a thank you for listening I like give you my Morning Wellness Routine Checklist. It will help start your day the right way, break the stress and neutralize your anxiety.  

Free Gift: Click on the link https://www.bodyxpresswellness.com/download

Please share, like, comment and subscribe to be part of our wellness family. Please check us out at www.BodyXpressWS.com

Join me your host Jason Cronan as we explore into the world of what it takes to obtain a healthy and happy life. Get the Facts, Food and Fitness with Wellness On The Go. 

Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day.

Please like, comment and subscribe --  Check us out at www.BodyXpresswellness.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening.

Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at [email protected] Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com  

Shiraz's Contact Information

Website: https://www.energeticmagic.com/

Book: https://www.amazon.ca/gp/product/1686070373/ref=as_li_tl?ie=UTF8&camp=15121&creative=330641&creativeASIN=1686070373&linkCode=as2&tag=gambatte-20&linkId=a18ea02fd82d14ef94149135f0f69467

Business card: https://sleek.bio/shiraz

Our special guest is a addiction expert, owner of Rob Kelly Recovery Group, professional speaker and published author of the book Daddy, Daddy Please Stop Drinking. His passion is to help people take back their life and overcome the suffering from alcohol and drug addiction.  I like to welcome from Texas - Dr. Robb Kelly.  

Get Robb's Book Today (Click The Link Below) 

Robb's Book: https://amzn.to/3FhrHia  

This a Amazon Affiliate link. I do make money on the purchase. Your support helps the podcast grow. Thank you.  

I have a link below to excellent products that will  help you feel and look better.  

Wellness Products:  https://amzn.to/3kilRWB

BodyXpress Wellness Solutions Tip Free Gift: Click on the link https://www.bodyxpresswellness.com/download

Please share, like, comment and subscribe to be part of our wellness family. Please us out at www.BodyXpressWS.com  

Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day.  

Please like, comment and subscribe --  Check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. 

Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at [email protected] Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com  

Robb Kelly Information and Bio

Robb Kelly, PhD Robb Kelly Recovery Group 214-600-0210/214-649-5427

 [email protected] 

www.robbkelly.com 

www.facebook.com/drrobbkelly 

twitter.com/RobbKellyGroup 

Our special guest is a physical therapist, TEDx speaker, business owner of a company called Love To Move and author of the book Sit Less. His goal is to help to help companies stand more.  I like give warm welcome to Dr. Stefan Zavalin.

BodyXpress Wellness Solutions Tip Free Gift: Click on the link https://www.bodyxpresswellness.com/download

Improve your work day with a Adjustable Standing Desk. My affiliate link is below. I love mine. Your Support is appreciated.  Thank you.

Adjustable Standing Desk: https://amzn.to/3YFGquW

As a thank you for listening I like give you my Morning Wellness Routine Checklist. It will help start your day the right way, break the stress and neutralize your anxiety.

Free Gift: Click on the link https://www.bodyxpresswellness.com/download

Please share, like, comment and subscribe to be part of our wellness family. Please check us out at www.BodyXpressWS.com

Join me your host Jason Cronan as we explore into the world of what it takes to obtain a healthy and happy life. Get the Facts, Food and Fitness with Wellness On The Go.

Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day.

Please like, comment and subscribe --  Check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening.

Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at [email protected] Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com  

Stefan's Social Media

TEDx link: https://youtu.be/PAOgcDfFMP8

Bio:

Dr. Stefan Zavalin is a movement mentor driven to change desk work culture. Despite losing his vision in graduate school, he started a company called Love to Move, where he mentors organizations on adapting company culture to improve productivity and health. The dream: evolve the current work model so people no longer have to choose between work and health. Stefan aims to make virtual services accessible to all to help this cultural shift. Since starting on his mission, Stefan has written a book called Sit Less and given a TEDx Talk on the same subject. In his free time, he likes to write songs on piano and guitar, critique a good cup of coffee, and play board games with his wife and friends.

Our special guest was a Colonel in the Army, inter medicine physician, TEDx speaker and author of the book Wrestling Depression - Is Not For Wimps. His goal is to help 10 million men struggling with depression.  I like give warm welcome to Dr. Don (Skip) Mondragon.

Get Skip's Book Today Below (Click On The Link)

Skip's Book Link: https://amzn.to/3FCKa9p

Amazon Affiliate Link: Your support helps the podcast continue to provide great content. Thank you.

BodyXpress Wellness Solutions Tip Free Gift: Click on the link https://www.bodyxpresswellness.com/download

Please share, like, comment and subscribe to be part of our wellness family.

Please us out at http://www.BodyXpresswellness.com

Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at [email protected] Please like, comment and subscribe -- 

Check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at [email protected] Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com

Don's Social Media

Website: https://wrestlingisnotforwimps.com

TEDx Talk: https://youtu.be/YMmhTsdDX2g

Donald G. “Skip” Mondragon, MD

Colonel, U.S. Army, Retired

[email protected]

Our special guest today is coming live from Nashville, TN. She is the owner and founder of Agora Reality. She has mastered the art of buying and selling properties.  I like give warm welcome to Aly Sands from American Dream TV.

BodyXpress Wellness Solutions Tip Free Gift: Click on the link https://www.bodyxpresswellness.com/download

Please share, like, comment and subscribe to be part of our wellness family.

Please us out at www.BodyXpressWS.com

Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at [email protected] Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at [email protected] Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com

Alyse's Social Media

Alyse "Aly" Sands

Our special guest today is coming live from Australia. She is the owner and founder of Choose Healthy, an online health and wellness business, teaching women how to change their relationship with food and get their energy back by letting go of restrictive and fad diets. i like give warm welcome to Fiona Taylor.

BodyXpress Wellness Solutions Tip Free Gift: Click on the link https://www.bodyxpresswellness.com/download

Please share, like, comment and subscribe to be part of our wellness family.

Please us out at www.BodyXpressWS.com

Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at [email protected] Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at [email protected] Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com

Fiona's Social Media

Email: [email protected]

Instagram: www.instagram.com/choosehealthybyfiona

Facebook: www.facebook.com/choosehealthybyfiona

Website: www.choosehealthy.com.au

Fiona’s Bio:

Fiona is the owner and founder of Choose Healthy, an online health and wellness business, teaching women how to change their relationship with food and get their energy back by letting go of restrictive and fad diets.

As we reach each new decade, the foods we eat and exercise don’t seem to work anymore and often this is where the confusion, frustration and energy rollercoaster starts for women.

She loves helping women work out what foods and exercise work for them right now and how to make food easy.

Fiona has been in the health, wellness and fitness space for over 27 years, so she’s either seen it or done it when it comes to food and exercise! She is a certified group fitness and Pilates instructor and has health coach certifications from IIN and Wellness Australia.

She runs regular food workshops and mini-retreats and offers 1:1 and group coaching programs.

Healthy cooking, eating good food & exercise are things she loves to do daily. She believes that healthy eating and exercise don’t have to be complicated, and that food can literally change your life!

Get ready to dive in with Exercise Physiologist Jason Cronan as he interview Sports Performance Coach Chad Waelchli.  Chad shares with us his wellness journey and how he had his ups and downs.  Chad has been a professional coach, athlete, model and TV personality. Listen as he shares the mental aspect of MMA training and how he helped his athletes over come performance anxiety. Intellectual wellness is one of the 8 dimensions on overall wellness.

To reach Chad please email him at [email protected].

Please share, like, comment and subscribe to be part of our wellness family.

If you real like what you hear your sponsorship would be great appreciated.  Thank you for listening.

Please us out at www.BodyXpressWS.com

Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at [email protected] Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at [email protected] Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com

BIO: Chad Waelchli, MS, CSCS, SPARQ

Head Performance Coach/Fitness Director

About Chad:

Chad Waelchli is the Head Performance Coach and Fitness Director at Anytime Fitness.  Chad has been a sports performance coach, human performance coach, and exercise physiologist for over 14 years.  Chad has owned his own sports performance and personal training business for 10 years and has been a Professor of Exercise Science (Biomechanics, Nutrition, and Strength Training) at DeSales University and Northampton Community College. Chad was the Sports Performance Director at Velocity Sports Performance and has trained athletes and clients of all ages and abilities including NFL combine athletes, USA Olympic Cyclists, minor league baseball players, collegiate athletes, high school athletes, youth athletes, MMA fighters, personal training clients, and group fitness classes.

Chad is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association and a certified SPARQ trainer (Speed, Power, Agility, Reaction, and Quickness). He received his Masters Degree in Exercise Science and his Bachelors Degree in Exercise Science from East Stroudsburg University of Pennsylvania . While at ESU, Chad served as an Assistant Strength and Conditioning Coach at Wilkes University and Lehigh University and was a Graduate Assistant in the Intramural and Recreation Department at ESU.

Along with specialized and functional training, Chad annually presents research and lectures at NSCA (National Strength and Conditioning Association) and ACSM (American College of Sports Medicine) conferences at the national, regional and local level, and has been doing so for over 10 years.  Formerly, Chad was the Exercise Specialist and Consultant for Kwik Goal, the world wide leader in Soccer Apparel and Equipment.

Chad played collegiate baseball at North Carolina Wesleyan College and East Stroudsburg University. Chad was an all area and all state catcher who had professional workouts with the Florida Marlins and T