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Corporate wellness? More like corporate BS.
In this episode of BS Wellness, we’re getting real about the dark side of hustle culture, toxic workplaces, and the scammy "wellness initiatives" that companies love to flex but never actually do. 🎭💀
🚀 What you’ll hear:
Ballet, Burnout & Breaking Free — Lauren’s journey from elite dancer to wellness entrepreneur 💃🏽
Carewashing is a Scam — How companies fake “mental health support” 🙄
Why Work Culture is Literally Making You Sick (and what to do about it) 🤢
The Cost of Success — Can you actually "have it all"? 🫠
Wellness That Actually Works — No, it’s not yoga at your desk 🧘🏽♀️
✨ JOIN THE CONVO: Drop a comment with your worst corporate horror story! Let's talk.
🔔 Don’t forget to like & subscribe for more unfiltered convos on wellness, work, and figuring
Who is Ilayda?
Say hey to Ilayda Sekercioglu, your go-to guru on BS Wellness and the brains behind an up-and-coming next gen skincare company. She cuts through the noise to bring you straight-up truths about real health and wellness. Ilayda holds a BS in Biochemistry and an MBA. Whether she’s exploring the latest in holistic health or cooking up something brand new up in her sleeve, she’s all about keeping it very demure, very real and very very mindful. Dive in as Ilayda makes wellness less about the hype and more about the help.
What is BS Wellness?
Tired of wellness trends that don’t deliver? Welcome to BS Wellness, where "BS" stands for Bachelor of Science, not bullsh*t. Dive into everything in holistic health with a biochem-educated hostess debunking myths and spilling the real tea. Discover what truly supports your whole well-being, from stress management to functional fitness, and cut through the hype with us. Hit follow and start your no-BS wellness journey.
Meet Lauren Elsner: A Journey Through Wellness (00:57)The Harsh Realities of Ballet and Body Image (01:40)The Toxicity of Hustle Culture (03:52)Corporate Wellness: Is It Just BS? (13:16) Toxicity in the Entertainment Industry (15:57)Transforming Trauma into Wellness (17:26)Challenges for Women in the Workplace (20:07)Mental Health and Coaching (23:21) Advice for the Next Generation (27:39)
By BS WellnessCorporate wellness? More like corporate BS.
In this episode of BS Wellness, we’re getting real about the dark side of hustle culture, toxic workplaces, and the scammy "wellness initiatives" that companies love to flex but never actually do. 🎭💀
🚀 What you’ll hear:
Ballet, Burnout & Breaking Free — Lauren’s journey from elite dancer to wellness entrepreneur 💃🏽
Carewashing is a Scam — How companies fake “mental health support” 🙄
Why Work Culture is Literally Making You Sick (and what to do about it) 🤢
The Cost of Success — Can you actually "have it all"? 🫠
Wellness That Actually Works — No, it’s not yoga at your desk 🧘🏽♀️
✨ JOIN THE CONVO: Drop a comment with your worst corporate horror story! Let's talk.
🔔 Don’t forget to like & subscribe for more unfiltered convos on wellness, work, and figuring
Who is Ilayda?
Say hey to Ilayda Sekercioglu, your go-to guru on BS Wellness and the brains behind an up-and-coming next gen skincare company. She cuts through the noise to bring you straight-up truths about real health and wellness. Ilayda holds a BS in Biochemistry and an MBA. Whether she’s exploring the latest in holistic health or cooking up something brand new up in her sleeve, she’s all about keeping it very demure, very real and very very mindful. Dive in as Ilayda makes wellness less about the hype and more about the help.
What is BS Wellness?
Tired of wellness trends that don’t deliver? Welcome to BS Wellness, where "BS" stands for Bachelor of Science, not bullsh*t. Dive into everything in holistic health with a biochem-educated hostess debunking myths and spilling the real tea. Discover what truly supports your whole well-being, from stress management to functional fitness, and cut through the hype with us. Hit follow and start your no-BS wellness journey.
Meet Lauren Elsner: A Journey Through Wellness (00:57)The Harsh Realities of Ballet and Body Image (01:40)The Toxicity of Hustle Culture (03:52)Corporate Wellness: Is It Just BS? (13:16) Toxicity in the Entertainment Industry (15:57)Transforming Trauma into Wellness (17:26)Challenges for Women in the Workplace (20:07)Mental Health and Coaching (23:21) Advice for the Next Generation (27:39)