Do you or someone you know suffer from asthma? Want to learn how you can gain control of your asthma this year? Tune into today's episode to learn all about asthma and how you can help yourself or save someone's life in the process!

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Love yall!

Have you heard of the term self-love? When is the last time you have given yourself some love? Tune into the latest episode of Wellness Pearls to find out more!

In today's episode we are going to talk about hypertension. Did you know that approximately 1.2 billion people have high blood pressure and only less than half are getting treated. Tune into today's episode to get the details and how you can prevent from becoming a statistic!

Want to start the new year off right? Tune into today's episode to get the details!

Wishing you all a very Happy New Year!

Tune into today's episode to find out how you can prep for the New Year and be set up for success! Wishing all my amazing listeners a Happy New Year!

Getting bogged down by the to-do lists this time of the year? It's easy to go from stress to burnout central especially during the holiday season. Don't get yourself in that mess! Tune into today's episode to find out how you can truly enjoy the holidays through our 5 easy steps!

Want to know the treatment options that are available to combat anxiety and gain control of your life back? Tune into today's episode of part 2 in the 2 part series of anxiety!

Wondered how it is living with anxiety? Want to know the signs and symptoms and the different types of anxiety? Tune into today's episode to find out more!

In today's episode we are going to dive into the importance of gratitude and how it shapes our lives and our mind. Living in a life of gratitude brings out abundance instead of living in a state of "lack of." Tune in today's episode to learn more!

Have allergies got the best of you? Tired of walking around like a zombie, sneezing, coughing and scaring people into thinking that you have the cold? Tune into today's episode where we dive into allergies and all about allergic rhinitis and how you can take control of it today! Don't walk around feeling miserable -get your quality of life back!