Wellness Shot

By Rocco Stowe

40 minutes of self-care discussion about pragmatic, adaptable and approachable techniques on how to maintain balance through the vicissitudes of life.... more

· Health & Fitness

5

22 ratings

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FAQs about Wellness Shot:

How many episodes does Wellness Shot have?

The podcast currently has 137 episodes available.

Wellness Shot episodes:

August 25, 2020 Day 102: Story behind Double Seventh Festival, Part 1 (Chinese Valentine’s Day)
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at www.inspirlang.com/lovemando
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
...more
3min
August 19, 2020 Day 101: Interpreting data part 2, loss
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at www.inspirlang.com/lovemando
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
...more
3min
August 14, 2020 Day 100: Interpreting data part 1, gain
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at https://inspirlang.com/lovemando
View our transcription at https://inspirlang.com/mandopod
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
...more
3min
August 09, 2020 Day 99: Calling a cab driver in Mainland China
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at https://inspirlang.com/lovemando
View our transcription at https://inspirlang.com/mandopod
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
...more
3min
July 30, 2020 Day 98: Describing your pet’s favorite activities during the day
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at https://inspirlang.com/lovemando
View podcast transcription at https://inspirlang.com/mandopod
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
...more
2min
July 27, 2020 Day 97: How to ask for forgiveness in Mandarin
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at https://inspirlang.com/lovemando
View podcast transcription at https://inspirlang.com/mandopod
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
...more
2min
July 18, 2020 Day 96: What are the ingredients in my food?
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at https://inspirlang.com/lovemando
View podcast transcription at https://inspirlang.com/mandopod
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
...more
3min
July 17, 2020 OVERCOME AND ADAPT EP 5

Two fitness professionals sharing their experience on the pandemic going back to work and then being shut down again.
...more
44min
July 10, 2020 Day 95: “Unable to…” in Mandarin
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at https://inspirlang.com/lovemando
View podcast transcription at https://inspirlang.com/mandopod
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
...more
3min
July 06, 2020 EP 4 "RELATSHONSHIPS ARE KEY"

30 min talk of spirituality and mental health.
...more
34min

FAQs about Wellness Shot:

How many episodes does Wellness Shot have?

The podcast currently has 137 episodes available.