Unlock the secrets to a longer, healthier life in this engaging program! Discover why some cultures have people living past 100 without common ailments like dementia or osteoporosis. Could your diet be the key? Dive into the groundbreaking China study, revealing how your food choices impact your well-being. Ever wondered why top athletes are going vegan? Explore the performance-boosting power of a plant-based diet. Join us to learn practical tips for improving your physical, mental, and spiritual health. Are you ready to feel better, serve God with vitality, and enjoy life to the fullest? Tune in now and take the first step towards a healthier you!

This message was made available by the Bunburry Seventh-day Adventist church. For more resources like this, visit their Youtube page at www.youtube.com/@bunburysda1397