<p>In this episode, we are joined by Ms. Rahayu Mahzam, Minister of State for Health and Minister of State for Communications and Information. We will be discussing fitness apps and how they make our lives much easier when it comes to staying active.</p>

In this episode, we are joined by Ms. Rahayu Mahzam, Minister of State for Health and Minister of State for Communications and Information. We will be discussing fitness apps and how they make our lives much easier when it comes to staying active.

Wellness Through Golden Years Episode 1: Fitness Apps

<p>Welless Through Golden Years is a podcast that supports our dear seniors and the people who care for them - in staying active and fit. Weekly episodes drop every Sunday at 9AM. </p>

Health & Fitness

Welless Through Golden Years is a podcast that supports our dear seniors and the people who care for them - in staying active and fit. Weekly episodes drop every Sunday at 9AM.

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Wellness Through Golden Years

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